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Soups
(5 Recipes) Created by LAUREN9767
Recipes in this Collection
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Submitted by MICHELLEMATT98 Carbs: 13.3g | Fat: 0.3g | Fiber: 2.7g | Protein: 2.5g | Calories: 58.8
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A healthy alternative to creamy soup Submitted by KAITESTRU Carbs: 18g | Fat: 8.2g | Fiber: 2.1g | Protein: 3.5g | Calories: 157.6
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Delicious first course for winter holiday meals. Submitted by PRIMA_DONNA Carbs: 25.8g | Fat: 3.1g | Fiber: 1.5g | Protein: 3.9g | Calories: 135.2
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This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Chef Meg was inspired to create this meal after a trip to the farmers market. Be creative and use whatever vegetables you have on hand! Submitted by CHEF_MEG Carbs: 26.3g | Fat: 4.5g | Fiber: 6.4g | Protein: 5.4g | Calories: 160.2
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Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup. Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
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