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All Time FAVORITE Recipes

These are my very favorite SP recipes, some are my own, some are others. These are all tried and true recipes that taste amazing, and I am always coming back for more!

(12 Recipes) Created by FIREFLYBRIDE

Recipes in this Collection

Cottage Cheesy Eggs
(no ratings)

A healthy, high protein, low fat, low calorie way to start your morning off right! Pair with fruit and/or oatmeal for a great breakfast!

Submitted by FIREFLYBRIDE

Carbs: 3.5g | Fat: 4.9g | Fiber: 0g | Protein: 19.9g | Calories: 143.6
(no ratings)

This low calorie, high protein, high fiber breakfast casserole will leave you full and satisfied... not to mention how yummy it tastes!

Submitted by FIREFLYBRIDE

Carbs: 6g | Fat: 5g | Fiber: 0.9g | Protein: 20.8g | Calories: 148.8
Very Good 4.3/5
(7 ratings)

Submitted by VICKYKENSHIN

Carbs: 13.6g | Fat: 0.5g | Fiber: 2g | Protein: 2.4g | Calories: 66
(no ratings)

Submitted by FIREFLYBRIDE

Carbs: 19.5g | Fat: 0.2g | Fiber: 1.6g | Protein: 3.2g | Calories: 89.2
Garden Vegetable Frittata
Very Good 4.3/5
(348 ratings)

Cookbook creator says: Modifications:
1. 3 eggs & 3 egg whites (instead of 6 eggs)
2. Unsweetened almond milk (instead of 1% cow milk)

Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Very Good 4.3/5
(182 ratings)

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!

Submitted by CURVES_N_CURLS

Carbs: 19g | Fat: 7.6g | Fiber: 3.1g | Protein: 7.6g | Calories: 171.7
Rustic Italian Tortellini Soup
Very Good 4.7/5
(264 ratings)

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.

Submitted by FOODIEWIFE

Carbs: 27.4g | Fat: 8.4g | Fiber: 2.4g | Protein: 17.3g | Calories: 251.9
Very Good 4.7/5
(6 ratings)

Cookbook creator says: Modification: use plain greek yogurt instead of sour cream.

Submitted by MOO224

Carbs: 29.9g | Fat: 5.9g | Fiber: 0.6g | Protein: 20.2g | Calories: 265.1
Slow Cooker Pork Chops with Fruity Stuffing
Very Good 4.1/5
(52 ratings)

These stuffed pork chops are comfort food at its finest. Better yet, you only need to do about 15 minutes of work!

Submitted by LYNDSAY81283

Carbs: 38.7g | Fat: 10.8g | Fiber: 2.7g | Protein: 14g | Calories: 254.7
Good 3.3/5
(4 ratings)

Submitted by LANEEE

Carbs: 13.8g | Fat: 2.1g | Fiber: 4.3g | Protein: 20.5g | Calories: 158.4
Old Fashioned Cut Out Sugar Cookies
Very Good 4.3/5
(21 ratings)

These are fun for the family to make and to eat!

Submitted by JEWEL-LEE

Carbs: 8.5g | Fat: 1.9g | Fiber: 0.2g | Protein: 0.8g | Calories: 53.7
(no ratings)

Great for putting on whole wheat bread, crackers, or plain. Fast & easy!

Submitted by FIREFLYBRIDE

Carbs: 0.7g | Fat: 3.9g | Fiber: 0.1g | Protein: 11.5g | Calories: 84
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