All Time FAVORITE Recipes
(Recipe Collection)

12 Recipes Created by FIREFLYBRIDE

These are my very favorite SP recipes, some are my own, some are others. These are all tried and true recipes that taste amazing, and I am always coming back for more!

Recipes in this Collection

Cottage Cheesy Eggs
(no ratings)
Cottage Cheesy Eggs

A healthy, high protein, low fat, low calorie way to start your morning off right! Pair with fruit and/or oatmeal for a great breakfast!Submitted by FIREFLYBRIDE

Carbs: 3.5g | Fat: 4.9g | Fiber: 0g | Protein: 19.9g | Calories: 143.6
Fajita Chicken Breakfast Casserole
(no ratings)
Fajita Chicken Breakfast Casserole

This low calorie, high protein, high fiber breakfast casserole will leave you full and satisfied... not to mention how yummy it tastes!Submitted by FIREFLYBRIDE

Carbs: 6g | Fat: 5g | Fiber: 0.9g | Protein: 20.8g | Calories: 148.8
banana pancake
Very Good 4.3/5
(7 ratings)
banana pancake

Submitted by VICKYKENSHIN

Carbs: 13.6g | Fat: 0.5g | Fiber: 2g | Protein: 2.4g | Calories: 66
Pineapple Peach Banana smoothie (serves 5)
(no ratings)
Pineapple Peach Banana smoothie (serves 5)

Submitted by FIREFLYBRIDE

Carbs: 19.5g | Fat: 0.2g | Fiber: 1.6g | Protein: 3.2g | Calories: 89.2
Garden Vegetable Frittata
Very Good 4.3/5
(354 ratings)
Garden Vegetable Frittata

Cookbook creator says: Modifications:
1. 3 eggs & 3 egg whites (instead of 6 eggs)
2. Unsweetened almond milk (instead of 1% cow milk)Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Very Good 4.3/5
(182 ratings)
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by CURVES_N_CURLS

Carbs: 19g | Fat: 7.6g | Fiber: 3.1g | Protein: 7.6g | Calories: 171.7
Rustic Italian Tortellini Soup
Very Good 4.7/5
(266 ratings)
Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by FOODIEWIFE

Carbs: 27.4g | Fat: 8.4g | Fiber: 2.4g | Protein: 17.3g | Calories: 251.9
Low Fat Poppyseed Chicken Casserole
Very Good 4.7/5
(6 ratings)
Low Fat Poppyseed Chicken Casserole

Cookbook creator says: Modification: use plain greek yogurt instead of sour cream.Submitted by MOO224

Carbs: 29.9g | Fat: 5.9g | Fiber: 0.6g | Protein: 20.2g | Calories: 265.1
Slow Cooker Pork Chops with Fruity Stuffing
Very Good 4.1/5
(52 ratings)
Slow Cooker Pork Chops with Fruity Stuffing

These stuffed pork chops are comfort food at its finest. Better yet, you only need to do about 15 minutes of work!Submitted by LYNDSAY81283

Carbs: 38.7g | Fat: 10.8g | Fiber: 2.7g | Protein: 14g | Calories: 254.7
Slow Cooker White Chicken Chili
Good 3.3/5
(4 ratings)
Slow Cooker White Chicken Chili

Submitted by LANEEE

Carbs: 13.8g | Fat: 2.1g | Fiber: 4.3g | Protein: 20.5g | Calories: 158.4
Old Fashioned Cut Out Sugar Cookies
Very Good 4.3/5
(21 ratings)
Old Fashioned Cut Out Sugar Cookies

These are fun for the family to make and to eat! Submitted by JEWEL-LEE

Carbs: 8.5g | Fat: 1.9g | Fiber: 0.2g | Protein: 0.8g | Calories: 53.7
Chicken Salad (High Protein, Low Cal)
(no ratings)
Chicken Salad (High Protein, Low Cal)

Great for putting on whole wheat bread, crackers, or plain. Fast & easy!Submitted by FIREFLYBRIDE

Carbs: 0.7g | Fat: 3.9g | Fiber: 0.1g | Protein: 11.5g | Calories: 84
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