Low Cal

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by GUNTHER84

Recipes in this Collection

Very Good 4.4/5 (475 ratings) Lemon Garlic Tilapia I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g \| Fat: 6.2g \| Fiber: 0.3g \| Protein: 18.2g \| Calories: 128.5	Very Good 4.8/5 (24 ratings) Crock Pot Roast w/ Gravy This is by far the fastest meal to prepare and there is never any leftovers in my house. Let the crock pot do the work! Submitted by LDPIPER Carbs: 58.1g \| Fat: 9.5g \| Fiber: 2.5g \| Protein: 43.2g \| Calories: 501.9
Very Good 4.0/5 (980 ratings) 20 Minute Chicken Creole This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce. Carbs: 20.7g \| Fat: 4.5g \| Fiber: 4.3g \| Protein: 33.3g \| Calories: 255.4	Very Good 4.6/5 (12 ratings) Tuna Tomato Sandwich Cut back on the bread and use tomato slices instead! Great for brunch and another way to sneak in veggies. Submitted by XHANYB Carbs: 2.9g \| Fat: 3.8g \| Fiber: 0.6g \| Protein: 11.6g \| Calories: 96.8
Very Good 4.3/5 (36 ratings) Sauteed Garlicky Mushrooms Just a simple sautee of sliced mushrooms with my garlic and pepper. Submitted by FRANCLYN Carbs: 3.8g \| Fat: 7g \| Fiber: 0.9g \| Protein: 2.5g \| Calories: 81.9

Very Good 4.4/5 (475 ratings) Lemon Garlic Tilapia I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g \| Fat: 6.2g \| Fiber: 0.3g \| Protein: 18.2g \| Calories: 128.5	Very Good 4.8/5 (24 ratings) Crock Pot Roast w/ Gravy This is by far the fastest meal to prepare and there is never any leftovers in my house. Let the crock pot do the work! Submitted by LDPIPER Carbs: 58.1g \| Fat: 9.5g \| Fiber: 2.5g \| Protein: 43.2g \| Calories: 501.9
Very Good 4.0/5 (980 ratings) 20 Minute Chicken Creole This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce. Carbs: 20.7g \| Fat: 4.5g \| Fiber: 4.3g \| Protein: 33.3g \| Calories: 255.4	Very Good 4.6/5 (12 ratings) Tuna Tomato Sandwich Cut back on the bread and use tomato slices instead! Great for brunch and another way to sneak in veggies. Submitted by XHANYB Carbs: 2.9g \| Fat: 3.8g \| Fiber: 0.6g \| Protein: 11.6g \| Calories: 96.8
Very Good 4.3/5 (36 ratings) Sauteed Garlicky Mushrooms Just a simple sautee of sliced mushrooms with my garlic and pepper. Submitted by FRANCLYN Carbs: 3.8g \| Fat: 7g \| Fiber: 0.9g \| Protein: 2.5g \| Calories: 81.9