Campyea's cookbook
(Recipe Collection)

30 Recipes Created by CAMPYEA

Recipes in this Collection

Mexican Casserole
Very Good 4.0/5
(54 ratings)
Mexican Casserole

Submitted by CHERUB80

Carbs: 25.3g | Fat: 16.1g | Fiber: 0.7g | Protein: 20.1g | Calories: 374.3
Korean Bulgogi
Incredible! 5.0/5
(3 ratings)
Korean Bulgogi

Received the stamp of approval from my Korean roommate. Good over rice with Kim Chi or dikon. Submitted by PEEEJN

Carbs: 16.4g | Fat: 8.7g | Fiber: 1.1g | Protein: 19.6g | Calories: 226.7
Cheddar Jalapeno Meatloaf
Very Good 4.3/5
(8 ratings)
Cheddar Jalapeno Meatloaf

Submitted by AKMG13

Carbs: 3.7g | Fat: 16.9g | Fiber: 1.2g | Protein: 35.1g | Calories: 314.3
L.R. shanghai noodles with spicy beef sauce
Incredible! 5.0/5
(5 ratings)
L.R. shanghai noodles with spicy beef sauce

Submitted by LRUSSELLFAMILY

Carbs: 36.1g | Fat: 4.7g | Fiber: 3.7g | Protein: 22.1g | Calories: 276.8
Meatloaf
Incredible! 5.0/5
(2 ratings)
Meatloaf "Muffins" with BBQ Sauce

From the "Cook Great Food" cookbook, just lightened up a little!Submitted by JENKENNETT

Carbs: 15.7g | Fat: 9.3g | Fiber: 2.4g | Protein: 28.6g | Calories: 278.9
Red Beans and Rice with Sausage
Very Good 4.9/5
(8 ratings)
Red Beans and Rice with Sausage

This is not low calorie but is very yummy. It is high in protein and low carb but still a treat to eat.Submitted by ARTSYMNKY

Carbs: 21.6g | Fat: 18.8g | Fiber: 7.4g | Protein: 13.5g | Calories: 295.2
Tamale Pie
Incredible! 5.0/5
(1 rating)
Tamale Pie

Submitted by JMMOORE1234

Carbs: 47.3g | Fat: 11g | Fiber: 8.3g | Protein: 18.4g | Calories: 352.4
Gratin de pommes de terre au jambon
Incredible! 5.0/5
(2 ratings)
Gratin de pommes de terre au jambon

AKA Scalloped Potatoes and Ham....Worth every calorie!
Cooking the onions with the flour and cream make each bite a revelation....You can leave the ham out and substitute carrots instead.Submitted by JUDIMOON

Carbs: 37.4g | Fat: 23.5g | Fiber: 2.6g | Protein: 13.8g | Calories: 407.4
Peachy Garlic Top Round Beef Roast
Very Good 4.8/5
(9 ratings)
Peachy Garlic Top Round Beef Roast

Tasty and easy beef roast.Submitted by TLB1630

Carbs: 4.5g | Fat: 12.4g | Fiber: 0g | Protein: 46.4g | Calories: 339.9
The Works Hamburger Salad
Incredible! 5.0/5
(1 rating)
The Works Hamburger Salad

I had a salad similar to this in Jerome, AZ, in a restaurant called the Asylum. It was an old State hospital converted to a hotel and restaurant. Submitted by 45ANDASPIRING

Carbs: 47.8g | Fat: 20.8g | Fiber: 9.4g | Protein: 33.7g | Calories: 521.4
Beef Keema
Very Good 4.5/5
(2 ratings)
Beef Keema

Submitted by GERRY441

Carbs: 24.4g | Fat: 19.9g | Fiber: 3g | Protein: 24.2g | Calories: 374.9
Pad See Ew
Very Good 4.5/5
(2 ratings)
Pad See Ew

Submitted by COALBEANER

Carbs: 57.1g | Fat: 8.2g | Fiber: 4.2g | Protein: 23.4g | Calories: 402
Spinach Eggs with Bacon
Very Good 4.8/5
(6 ratings)
Spinach Eggs with Bacon

My son loves spinach and requests it several times each week. Adding fresh spinach to scrambled eggs is another way for us to get more of his favorite veggie!Submitted by CHAR-SPARK

Carbs: 3.8g | Fat: 9.9g | Fiber: 1g | Protein: 12.7g | Calories: 156.1
Supreme Breakfast Pizza
Incredible! 5.0/5
(2 ratings)
Supreme Breakfast Pizza

absolutely delectable breakfast that can also be for dinner!Submitted by IRISHMAMA0709

Carbs: 10.1g | Fat: 12.9g | Fiber: 0.6g | Protein: 17.4g | Calories: 226.1
Kohlrabi & Ham Gratin
Incredible! 5.0/5
(1 rating)
Kohlrabi & Ham Gratin

Submitted by RYANHD

Carbs: 29g | Fat: 5g | Fiber: 6.1g | Protein: 11g | Calories: 206.2
Broccoli, Bacon, Cheese Quiche
Very Good 4.4/5
(7 ratings)
Broccoli, Bacon, Cheese Quiche

Submitted by AFALCONER

Carbs: 13.6g | Fat: 14.4g | Fiber: 0.6g | Protein: 11.4g | Calories: 232
poverty meal
Very Good 4.0/5
(2 ratings)
poverty meal

Submitted by WARMFEATHER

Carbs: 41.6g | Fat: 7.6g | Fiber: 6g | Protein: 18g | Calories: 287.2
Skinny Cheese Fondue
Very Good 4.1/5
(36 ratings)
Skinny Cheese Fondue

This is a slimmed down version of one of my favorite party foods--cheese fondue. Mashed cannellini beans slim down the recipe but keep a thick and luscious texture! Submitted by STEPFANIER

Carbs: 1.7g | Fat: 10.8g | Fiber: 2.1g | Protein: 14.5g | Calories: 208.8
garlic low fat pork loin
Very Good 4.1/5
(20 ratings)
garlic low fat pork loin

Threw this together today. Submitted by AGRANDEMANGE

Carbs: 4.1g | Fat: 12.3g | Fiber: 0.8g | Protein: 34.9g | Calories: 277.3
Stuffed Pork Chops
Very Good 4.3/5
(69 ratings)
Stuffed Pork Chops

Submitted by SERENEANGEL81

Carbs: 13.5g | Fat: 5.7g | Fiber: 0.5g | Protein: 24.1g | Calories: 222.5
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