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Healthy Eating ;}

(39 Recipes) Created by PINALESM

Recipes in this Collection

Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(286 ratings)

Cookbook creator says: Easy to fix, full of flavors!!!!

Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Amazing Low-cal Low-fat Turkey Mini-loaves
Very Good 4.7/5
(6 ratings)

These are so good they taste bad for you!!! This is a great cold-weather comfort food, reheat wonderfully for lunches, freeze well and are easy to prepare ahead of time!

Submitted by ALEIGH8117

Carbs: 6.4g | Fat: 2g | Fiber: 0.8g | Protein: 13.6g | Calories: 97.7
Incredible! 5.0/5
(1 rating)

sandwich stuffer

Submitted by MMLADY2001

Carbs: 12.4g | Fat: 29.4g | Fiber: 2.5g | Protein: 19.6g | Calories: 394
Football Day Drinking Chili
Very Good 4.5/5
(2 ratings)

This chili has a great amount of kick without being too much. The beer adds a nice flavor to the whole mix. I season to taste with dried chili powder, dried garlic and onion, paprika, and cumin.

Submitted by DRAMABEAR

Carbs: 27.1g | Fat: 8.5g | Fiber: 7.5g | Protein: 30.5g | Calories: 303.6
Incredible! 5.0/5
(3 ratings)

A mix of ground turkey, diced potatoes, onions and spices.

Submitted by TIIRSYS

Carbs: 63g | Fat: 12.2g | Fiber: 8g | Protein: 30.9g | Calories: 485.2
Very Good 4.7/5
(6 ratings)

This is my personal recipe for low carb, sugar free homemade mayonnaise and taste just as good as the commercial brand you buy at the stores.

Carbs: 0.1g | Fat: 6.7g | Fiber: 0g | Protein: 0.2g | Calories: 60.2
Incredible! 5.0/5
(2 ratings)

Submitted by STBMRS.O

Carbs: 12.5g | Fat: 0.3g | Fiber: 2.2g | Protein: 1.8g | Calories: 56.7
Incredible! 5.0/5
(1 rating)

I know it looks like a long cooking time, but 25 of those minutes are boiling the potatoes. This recipe is so good, you won't mind at all!

Submitted by BUN3KIN

Carbs: 16.1g | Fat: 7g | Fiber: 2g | Protein: 1.1g | Calories: 129
Mexican Cornbread Muffins
Very Good 4.7/5
(3 ratings)

24 perfectly delicious muffins - enough for a crowd! Great for soup suppers, potlucks, or just sharing with co-workers or neighbors. Great with chili or baked ham. Hard to eat just one, so be careful with these!

Submitted by LORI-BETH

Carbs: 16.9g | Fat: 8.4g | Fiber: 1.4g | Protein: 4.1g | Calories: 156.2
Incredible! 5.0/5
(1 rating)

Low Fat version of country gravy for biscuits or mashed potatoes.

Submitted by KCPLUS3

Carbs: 5.1g | Fat: 0.1g | Fiber: 0g | Protein: 2.4g | Calories: 30.8
Incredible! 5.0/5
(2 ratings)

Yummy

Submitted by MRSCKEEN

Carbs: 19.4g | Fat: 5.6g | Fiber: 1.7g | Protein: 2.2g | Calories: 130.6
Incredible! 5.0/5
(5 ratings)

Great basic recipe, I like to add onion & garlic powder to mine before adding the water.

Submitted by FDOODLES

Carbs: 20.2g | Fat: 1.1g | Fiber: 1.2g | Protein: 2.3g | Calories: 106
Incredible! 5.0/5
(1 rating)

Super yummy (and diet-busting) baked potato dish.

Submitted by FATKITTY68

Carbs: 29.3g | Fat: 21.8g | Fiber: 2.5g | Protein: 7.5g | Calories: 341.4
Potato Chips Home Made
Incredible! 5.0/5
(1 rating)

Submitted by SARAH4285

Carbs: 9.9g | Fat: 4.5g | Fiber: 1.2g | Protein: 1.5g | Calories: 77.8
Incredible! 5.0/5
(1 rating)

Submitted by GODSLLAMAGIRL

Carbs: 55.7g | Fat: 1.7g | Fiber: 2.8g | Protein: 15.3g | Calories: 279.8
Very Good 4.5/5
(2 ratings)

you can experiment with different ingredients but this works out pretty well. I want to try another knid of protein powder that is less sweet.

Submitted by 777GRACE

Carbs: 24.2g | Fat: 4.2g | Fiber: 2.7g | Protein: 13.2g | Calories: 180.4
Incredible! 5.0/5
(1 rating)

Always a popular treat around here.

Submitted by SISSYFEB48

Carbs: 39.4g | Fat: 7.3g | Fiber: 1.1g | Protein: 5.6g | Calories: 242.2
Incredible! 5.0/5
(1 rating)

Submitted by JYNX777

Carbs: 16.1g | Fat: 3.2g | Fiber: 2g | Protein: 3.5g | Calories: 106.9
Incredible! 5.0/5
(3 ratings)

Submitted by INDECISIVEINNY

Carbs: 35.4g | Fat: 2.5g | Fiber: 5.3g | Protein: 3.6g | Calories: 164.2
Incredible! 5.0/5
(1 rating)

Submitted by STACYCAIN20

Carbs: 1.1g | Fat: 8.7g | Fiber: 0.1g | Protein: 2.3g | Calories: 90.8
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