agassifan corkpot
(18 Recipes) Created by AGASSIFAN
Recipes in this Collection
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A family recipe that I tweaked a bit. My mother made this with turkey ham instead of turkey breast, but the sodium content when made with turkey ham is much too high. The "stew" is really more along the lines of a soup consistency, but you can thicken the broth with cornstarch if you desire a thicker "stew". Enjoy! Submitted by BETHPROVERBS31 Carbs: 15.8g | Fat: 2.5g | Fiber: 3.9g | Protein: 23.5g | Calories: 180.6
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Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker. Submitted by CHEF_MEG Carbs: 30.6g | Fat: 3.3g | Fiber: 8.3g | Protein: 7.2g | Calories: 178.7
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Perfect over Jasmine rice! Submitted by MSEBAKER Carbs: 10.9g | Fat: 6.2g | Fiber: 4g | Protein: 22.6g | Calories: 187.8
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10 minute prep. Easy as can be. Submitted by KARLEE2255 Carbs: 22.9g | Fat: 6.3g | Fiber: 5.3g | Protein: 16.9g | Calories: 219.3
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For a slow-cooker. Submitted by ACBANGY Carbs: 26g | Fat: 2.2g | Fiber: 6.7g | Protein: 11.8g | Calories: 164
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A great alternative to soup on a cold winter day- great for a slow cooker! Submitted by COUNTRYLULLABYE Carbs: 18.5g | Fat: 12g | Fiber: 2.2g | Protein: 11.8g | Calories: 229.5
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I wanted to try a recipe out of a new cook book. My family enjoyed but I think I will put some corn starch in next time to thicken the gravy. Submitted by MISTERKITE Carbs: 10.2g | Fat: 8.8g | Fiber: 0.1g | Protein: 32.2g | Calories: 254.4
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This vegetarian chili uses some secret tricks to boost the flavor without adding calories! Submitted by SP_STEPF Carbs: 47.8g | Fat: 3g | Fiber: 21.9g | Protein: 12.8g | Calories: 207.6
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Featured in the revised edition of The New American Plate. Carbs: 41.5g | Fat: 7.4g | Fiber: 5.4g | Protein: 18.6g | Calories: 298.1
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Slow cooker stew Submitted by PFB952 Carbs: 47.9g | Fat: 1.2g | Fiber: 12.5g | Protein: 6.2g | Calories: 208.1
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Cook in the crock pot all day, add the evaporated milk, and ready to go! Submitted by JHENGESH Carbs: 31.9g | Fat: 0.4g | Fiber: 4.2g | Protein: 5.2g | Calories: 148.4
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What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.8g | Calories: 271
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Cookbook creator says: easy & delicious... Submitted by -AMANDA79- Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
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This recipe has been marked private.
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This recipe has been marked private.
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Crock Pot Venison Chili Carbs: 21g | Fat: 1.8g | Fiber: 6g | Protein: 18.4g | Calories: 174.2
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Chef Meg turned a member-submitted dish into a slow cooker meal that's easy yet exotic! Submitted by CHEF_MEG Carbs: 27.7g | Fat: 11.2g | Fiber: 5.7g | Protein: 38.8g | Calories: 370.3
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A farily healthy style of chicken wings, these are baked, not fried. You may substitue mild chicken wing sauce for hot if you perfer a hotter tasting wing. You may also increase the Tabasico sauce. If you perfer your wings on the mild side, stick with the recipe the way it is. Submitted by DIALYSISRN Carbs: 1.4g | Fat: 9.3g | Fiber: 0g | Protein: 1.4g | Calories: 92.6
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