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Poultry

(16 Recipes) Created by MINI-ME-2B

Recipes in this Collection

Very Good 4.6/5
(8 ratings)

Miss going out for wings? These nuggets should help!

Submitted by ELAINEHN

Carbs: 10.8g | Fat: 1.8g | Fiber: 3.7g | Protein: 28.3g | Calories: 167
Very Good 4.6/5
(60 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Chicken and Chinese Vegetable Stir-Fry
(no ratings)

Submitted by MINI-ME-2B

Carbs: 25.9g | Fat: 5.1g | Fiber: 6.9g | Protein: 45.8g | Calories: 334.6
(no ratings)

Submitted by MINI-ME-2B

Carbs: 1.8g | Fat: 2.2g | Fiber: 0.4g | Protein: 27.7g | Calories: 158.2
(no ratings)

Submitted by MINI-ME-2B

Carbs: 3.3g | Fat: 3.2g | Fiber: 0.3g | Protein: 26.6g | Calories: 183.8
(no ratings)

Submitted by MINI-ME-2B

Carbs: 26.5g | Fat: 12.1g | Fiber: 2g | Protein: 35.2g | Calories: 368.2
(no ratings)

Neo Soul Cookbook, p. 127-128

Submitted by MINI-ME-2B

Carbs: 8.9g | Fat: 15.4g | Fiber: 3.6g | Protein: 28.1g | Calories: 283.4
Cowboy Chicken
Very Good 4.5/5
(88 ratings)

Submitted by ELAINEHN

Carbs: 9.6g | Fat: 1.7g | Fiber: 1.4g | Protein: 28.3g | Calories: 172.8
Buffalo Chicken Dip
Very Good 4.7/5
(71 ratings)

A great party dip that all my friends ask for everytime we have a cook out or party!

Submitted by ELAINEHN

Carbs: 3g | Fat: 3.9g | Fiber: 0g | Protein: 5.3g | Calories: 70.7
Cajun Chicken Caesar Salad
Very Good 4.4/5
(242 ratings)

A spicy Cajun twist to the familiar Caesar salad.

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
Caribbean Chicken
Very Good 4.1/5
(345 ratings)

Ready in just 20 minutes.

Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
Very Good 4.4/5
(7 ratings)

This tastes just like Weight Watcher's Smart Ones frozen Santa Fe Rice and Beans meal, only it is much lower in sodium, and it has chicken! YUM! It makes a ton, so invite friends or plan to have lots of leftovers. The whole family loves this dish! It tastes much naughtier than it is!!

Submitted by AMY0526

Carbs: 30.7g | Fat: 7.8g | Fiber: 4.7g | Protein: 19g | Calories: 270
Very Good 4.6/5
(7 ratings)

This a great low fat chicken dish with loads of flavor! It tastes great when coupled with rice and puerto rican pinto beans (see recipe)

Submitted by DOCROBLES

Carbs: 20.6g | Fat: 3g | Fiber: 2.8g | Protein: 30.7g | Calories: 236.2
(no ratings)

Submitted by MINI-ME-2B

Carbs: 16g | Fat: 1.4g | Fiber: 0g | Protein: 26.2g | Calories: 184.7
Roasted Turkey
Very Good 4.2/5
(209 ratings)

A yummy way to cut the calories, not the tradition.

Carbs: 5.1g | Fat: 12.5g | Fiber: 0.6g | Protein: 17.3g | Calories: 203.4
Very Good 4.5/5
(138 ratings)

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
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