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chef matt's book

(15 Recipes) Created by MWINTERS6

Recipes in this Collection

(no ratings)

Cookbook creator says: plain quick and easy. fits almost all dietary requirements. sodium is a kittle high, but can easily be omitted.

Submitted by MWINTERS6

Carbs: 16.4g | Fat: 2.3g | Fiber: 2.6g | Protein: 25.4g | Calories: 185.3
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Submitted by MWINTERS6

Carbs: 25.8g | Fat: 1.7g | Fiber: 5.7g | Protein: 30.3g | Calories: 240
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Submitted by MWINTERS6

Carbs: 27.3g | Fat: 4.2g | Fiber: 3.7g | Protein: 4g | Calories: 155
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vegan vegtarian dish

Submitted by MWINTERS6

Carbs: 116.4g | Fat: 9.6g | Fiber: 9.2g | Protein: 22g | Calories: 634.2
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Submitted by MWINTERS6

Carbs: 13.6g | Fat: 11.9g | Fiber: 1.6g | Protein: 25.7g | Calories: 269.2
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Submitted by MWINTERS6

Carbs: 24.7g | Fat: 2.9g | Fiber: 4.3g | Protein: 4.1g | Calories: 266.6
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Submitted by MWINTERS6

Carbs: 67.2g | Fat: 42.2g | Fiber: 9.8g | Protein: 135.9g | Calories: 1219.8
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Submitted by MWINTERS6

Carbs: 51.1g | Fat: 1.4g | Fiber: 10.5g | Protein: 13.1g | Calories: 450.1
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Submitted by MWINTERS6

Carbs: 70.9g | Fat: 6.2g | Fiber: 3.1g | Protein: 29.2g | Calories: 452.2
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Submitted by MWINTERS6

Carbs: 7.2g | Fat: 12.9g | Fiber: 3.3g | Protein: 41.6g | Calories: 315.3
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Submitted by MWINTERS6

Carbs: 58g | Fat: 2g | Fiber: 4.6g | Protein: 27.2g | Calories: 362.9
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Submitted by MWINTERS6

Carbs: 15.9g | Fat: 1.6g | Fiber: 1.7g | Protein: 30.1g | Calories: 205.7
(no ratings)

Submitted by MWINTERS6

Carbs: 43.5g | Fat: 3.6g | Fiber: 15.7g | Protein: 7.4g | Calories: 213.7
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Submitted by MWINTERS6

Carbs: 7g | Fat: 13.4g | Fiber: 2g | Protein: 41.5g | Calories: 322
(no ratings)

Submitted by MWINTERS6

Carbs: 28.6g | Fat: 19.7g | Fiber: 3.9g | Protein: 36.4g | Calories: 430.2
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