Mother of the Bride
My lovely daughter is getting married in July. I want to feel and look healthy. My weight has caused me to have high bad cholesteral, low good cholesteral, and be pre-diabetic. I am collecting ideas that are high protein and low fat. I already have a beautiful dress picked out. Go me!
(2 Recipes) Created by CHERYLMOTB
Recipes in this Collection
Very Good 4.6/5
I just put the cottage cheese in one side of the bowl and the yogurt on the other and top it off with the grape nuts. I have this everyday for my mid morning snack. Just change the flavor of the yogurt and cereal for variety :)
Submitted by STEFERFLY7
Carbs: 45.6g | Fat: 1.7g | Fiber: 2.5g | Protein: 22g | Calories: 286.4