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Mother of the Bride

Mother of the Bride

My lovely daughter is getting married in July. I want to feel and look healthy. My weight has caused me to have high bad cholesteral, low good cholesteral, and be pre-diabetic. I am collecting ideas that are high protein and low fat. I already have a beautiful dress picked out. Go me!

(2 Recipes) Created by CHERYLMOTB

Recipes in this Collection

Very Good 4.6/5
(5 ratings)

I just put the cottage cheese in one side of the bowl and the yogurt on the other and top it off with the grape nuts. I have this everyday for my mid morning snack. Just change the flavor of the yogurt and cereal for variety :)

Submitted by STEFERFLY7

Carbs: 45.6g | Fat: 1.7g | Fiber: 2.5g | Protein: 22g | Calories: 286.4
Chicken Stir Fry with Vegetables and Brown Rice
Very Good 4.3/5
(106 ratings)

I love to eat this when i'm craving Chinese food but dont want all the extra calories

Submitted by BEACHBODYREADY

Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
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