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Low Carbs (0-5 per serve per recipe)

Starting a low carb/ no carb diet was a killer trying to find recipes for the first month of NO CARBS... here are some very low carb ones that i have sourced from this site

(24 Recipes) Created by YANKEESWIFE

Recipes in this Collection

This recipe has been marked private.
Very Good 4.5/5
(2 ratings)

Submitted by 123FIT4ME

Carbs: 0.6g | Fat: 7.1g | Fiber: 0.1g | Protein: 16.7g | Calories: 136.4
Incredible! 5.0/5
(3 ratings)

A friend forwarded this to me. The original recipe can be found on recipezaar.com , and the recipe number is #85258

Submitted by TWODAYSINFEBGGD

Carbs: 0.6g | Fat: 14.4g | Fiber: 0g | Protein: 10.8g | Calories: 175.5
Very Good 4.7/5
(6 ratings)

Conquer those sweet cravings

Submitted by COFFEE_KISS

Carbs: 0.7g | Fat: 5.5g | Fiber: 0g | Protein: 0.3g | Calories: 52.4
Very Good 4.3/5
(13 ratings)

Easy & Great Snack

Submitted by KAM1973

Carbs: 0.8g | Fat: 9.9g | Fiber: 0g | Protein: 2.3g | Calories: 109.4
Sausage Egg Casserole (Low Carb)
Very Good 4.8/5
(41 ratings)

Cookbook creator says: Having started a no carb/ no carb diet trying to find recipes was a real challenge, here i have complied the ones i thought sounded good and am working on trying them all :-)

Submitted by KAF61214

Carbs: 2g | Fat: 39.4g | Fiber: 0g | Protein: 15.7g | Calories: 200.5
Very Good 4.6/5
(9 ratings)

Cookbook creator says: Reduce the carbs in this further by using dill pickles - a little more tart by still very yummy

Submitted by IRON__GIRL

Carbs: 1g | Fat: 9g | Fiber: 0g | Protein: 6.3g | Calories: 113.4
(no ratings)

Cookbook creator says: Not for someone watching fat intake or calories :0

Submitted by YANKEESWIFE

Carbs: 1.3g | Fat: 17.4g | Fiber: 0g | Protein: 12.3g | Calories: 213.4
Very Good 4.2/5
(11 ratings)

An easy grab-n-go breakfast or snack!

Submitted by FIGHTINGOBESITY

Carbs: 1.7g | Fat: 5.8g | Fiber: 0g | Protein: 10.7g | Calories: 104.6
Very Good 4.4/5
(20 ratings)

I know these aren't as good as traditional tuna patties but they are perfect for a very low carb diet.

Submitted by _SHERI

Carbs: 1.8g | Fat: 15.6g | Fiber: 0.2g | Protein: 39.3g | Calories: 312.9
Good 3.8/5
(4 ratings)

These cupcakes are lighter and more "eggy" than a regular cheesecakes. They are great with a dab of sugar free jam.
Cream Cheese should be at room temperature. I use about 1/4 cup of Davinci Sugar Free Syrup but you can use more or less depending on how sweet you want it. Try different flavors in this recipe - my favorite is Dulce de Leche!

Submitted by ISLANDDAZE

Carbs: 1.2g | Fat: 13.9g | Fiber: 0g | Protein: 5.4g | Calories: 150.4
Parmesan Tuna Patties (low fat, low carb)
Very Good 4.5/5
(89 ratings)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.

Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Very Good 4.0/5
(2 ratings)

Great alternative to the usual 'greasy' Rotiserri Chicken! Can use on Whole or Chicken strips.

Submitted by SHELLPRO

Carbs: 1.3g | Fat: 4g | Fiber: 0.2g | Protein: 54.6g | Calories: 273.8
Very Good 4.7/5
(11 ratings)

Delicious & Easy

Submitted by JESSSKYROSE

Carbs: 2.5g | Fat: 3g | Fiber: 0g | Protein: 3.8g | Calories: 50
Incredible! 5.0/5
(3 ratings)

This is a wonderful very low carb dessert that you can make with ton's of variation

Submitted by LISAJONES22

Carbs: 2.7g | Fat: 22g | Fiber: 0.3g | Protein: 1.7g | Calories: 211.5
Very Good 4.6/5
(20 ratings)

1 breakfast cup is 1 serving by calorie count, so have 2 or 3! Still low calorie breakfast.

Carbs: 2.8g | Fat: 5.2g | Fiber: 0.9g | Protein: 6.7g | Calories: 84.4
Incredible! 5.0/5
(5 ratings)

From the Atkins website

Submitted by JEZWYN

Carbs: 2.8g | Fat: 50.5g | Fiber: 0.3g | Protein: 56.9g | Calories: 708.2
Very Good 4.8/5
(4 ratings)

This version of Chicken alfredo may be skimpy on carbs, but not on taste! Full of flavor and guaranteed to be filling!

Submitted by BLSAWS5

Carbs: 3.1g | Fat: 36.5g | Fiber: 0.3g | Protein: 12.3g | Calories: 384.8
This recipe has been marked private.
Very Good 4.8/5
(12 ratings)

Total carbs for these cookies are 87. Just divide 87 by the total number of cookies you make to come up with the carb count per cookie.

Submitted by SHELLSLYN

Carbs: 4.4g | Fat: 9.4g | Fiber: 1g | Protein: 2.5g | Calories: 99.1
1
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