More Recipe Collections
chris' cookbook
(5 Recipes) Created by CHRISSIMONS
Recipes in this Collection
|
THIS RECIPE IS UNBELIEVABLE! Submitted by NESSA79 Carbs: 27.8g | Fat: 11.6g | Fiber: 6.6g | Protein: 29.9g | Calories: 314.5
|
Submitted by LANDONSMOM0615 Carbs: 20.3g | Fat: 4.6g | Fiber: 2.7g | Protein: 15.5g | Calories: 181.3
|
|
This is a very basic recipe, which could easily be spiced up. I didn't add the tomato sauce the original recipe asked for, because I wanted a more traditional flavor. Submitted by KITKAT1982 Carbs: 22.3g | Fat: 10.2g | Fiber: 2.6g | Protein: 22.9g | Calories: 273.9
|
An all in one dish of dirty rice, ground turkey, polish kielbasa and kidney beans. Very filling and tasty. Submitted by DABULLS Carbs: 25.2g | Fat: 9.5g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.4
|
|
Submitted by CHRISSIMONS Carbs: 33.2g | Fat: 11.7g | Fiber: 1g | Protein: 27g | Calories: 350.7
|
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=32898