A one pot meal. Start it in the morning and it is ready by dinner.

Submitted by KATJAMN

These are SUPER easy, quick, and amazing – perfect for snacking on the go.

Submitted by FANNETASTICFOOD

Submitted by LANIEB1

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.

Submitted by CHEF_MEG

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

This is a great slow cooker side dish for backyard barbecues!

Submitted by CHEF_MEG

microwave, lite alternative to the traditional baked apple. got this from a website and just needed a quick way to track it anytime I made it!

Submitted by APJOHNSON

Fruit, veggies and whole grains! Altered from another recipe to use all whole grain flour and whole eggs.

Submitted by TAMRACLOVEC

from the Taste of Home recipes

Submitted by KRISSHAN

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a nice, salty contrast.

Submitted by CHEF_MEG

Low calorie meal that satisfies the pallet and hunger.

Submitted by PHEDDEN

This is a great and tasty way to get in your protein and vegetables. With 90 calories per serving (and they are good sized servings) you can eat more than one and not feel guilty!

A tasty way to get your veggies during BBQ season

Submitted by EMMAPALE

Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice.

Submitted by CHEF_MEG

A heart-healthy one-dish meal that is made with lean top round beef, lots of vegetables, and a spicy, herb mixture.

Submitted by KRISSHAN

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

A nice side dish guaranteed to please your friends.

Submitted by JEREMY_PATRICIA

Recipe is from Taste of Home

Submitted by KRISSHAN

loved these for a quick on the run lunch

Submitted by KRISSHAN

This is such a hearty savory soup--and it's vegan! The color alone should win you over. By roasting the vegetables you get a sweet smoky smell and taste.

Submitted by CHEF_MEG

Submitted by KRISSHAN

Prep Time: 10 min Total Time: 25 min

Submitted by SCHMIDTJA0527

Very easy and tasty!

Submitted by TWINGLES3MOM

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.

Submitted by BCJL13

Introductory quinoa recipe. It's not exactly a side item, but it's not vegetarian either. And it's poultry solely by virtue of the chicken broth... so here it sits, in the side items section.

Submitted by AMANDAJCD

A healthy alternative to an American favorite.

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.

Submitted by CHEF_MEG

This is a hearty soup that is great for the whole gang! The easiest soup you will ever make!

Submitted by GENIETEST

Anyone want an Ice Cream Bar?

Submitted by MAMMADANNA

An easy & healthy meal

Submitted by ILKANDC

This is a recipe that has been handed down thur our family. I have adapted only by substituting ground turkey for the ground beef. To reduce more calories and fat your could eliminate the shredded parmesan cheese, however, I have come to love this recipe as is and I'm not ready to deduct any ingredients at this point. I have also added the sauce recipe I use it is under the name "Red Italian Sauce"

Submitted by SPARKINGCASSIE

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by CHEF_MEG

Submitted by SOOKIE

I had this when I was in England.

Submitted by KRISSHAN

great use of the fall harvest

Submitted by KRISSHAN

Submitted by KRISSHAN

Submitted by KRISSHAN

The best you'll ever have!

Submitted by BBJKASHAW

Submitted by FBOFW40

Submitted by KRISSHAN

I like things a little on the spicy side so this is my meatloaf. It has tons of onion and a load of flavor! You can cook it topped with additional ketchup or back it like it is. The only reason I made this is so I could figure out the calorie count but thought I might save others the trouble. Enjoy!

Submitted by KERIBELLE

Submitted by KRISSHAN

This high-fiber, high-protein, low-fat salad travels well.

Submitted by EMMAPALE

Tastes indulgent, but isn't.

Submitted by EMI101908