SparkPeople Advertisers Keep the Site Free
Recipe Collections
Hiking snacks

Hiking snacks

(5 Recipes) Created by LISSUS

Recipes in this Collection

Good 3.5/5
(2 ratings)

Submitted by TMHANSON

Carbs: 19.1g | Fat: 13.1g | Fiber: 1.7g | Protein: 4.1g | Calories: 207.1
(no ratings)

This is a recipe provided by someone at work, Jason Bauer.
At 12 bars per serving it's a little high in calories but cut in half for a snack or as a meal replacement it's not bad.

Whole oats for fiber, cinnamon controls blood sugar, almonds help promote lower cholesterol levels and reduce the risk of heart disease.

Submitted by MJODOM

Carbs: 43.4g | Fat: 15.8g | Fiber: 3.3g | Protein: 5.2g | Calories: 304.6
(no ratings)

Great homemade energy bar to carry along with you as you go about your day.

Submitted by INTENTIONAL

Carbs: 26.7g | Fat: 11.6g | Fiber: 1.6g | Protein: 3.6g | Calories: 218.8
Very Good 4.0/5
(1 rating)

healthy, sugar free bars


Carbs: 29.3g | Fat: 7.8g | Fiber: 2.4g | Protein: 4.9g | Calories: 192.5
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(237 ratings)

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Send this recipe collection to a friend -