Lenya's Cookbook
(Recipe Collection)

5 Recipes Created by LENYAO

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2588 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Crock Pot Chicken
Incredible! 5.0/5
(2 ratings)
Crock Pot Chicken

This is another great recipe to start before heading out for the day, I serve it with rolls or texas toast. One serving is half a breast with a quarter portion of the veggies. Very easy to modify or throw together with stuff in the fridge! Submitted by THERAPIE220

Carbs: 42.1g | Fat: 2.1g | Fiber: 7g | Protein: 32.6g | Calories: 317.4
Spicy Spinach Omelette
Very Good 4.8/5
(4 ratings)
Spicy Spinach Omelette

Submitted by VEFAJARDO

Carbs: 11.3g | Fat: 9.1g | Fiber: 3g | Protein: 29.6g | Calories: 266.3
Chili
Incredible! 5.0/5
(1 rating)
Chili

Submitted by PHULISH

Carbs: 48.4g | Fat: 5.8g | Fiber: 15.8g | Protein: 24.5g | Calories: 327.8
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)
Slow-Cooker Salsa Chicken

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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