Melinda's Breakfast Cookbook
(Recipe Collection)

7 Recipes Created by MINDI1987

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2586 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Delicious Egg Muffins
Very Good 4.6/5
(9 ratings)
Delicious Egg Muffins

Only 88 calories! They go great with a slice of whole grain toast and jam for a light and very filling breakfast. And they are sooo good, you have to try them!Submitted by SARAHTHOMAS1

Carbs: 0.9g | Fat: 5.3g | Fiber: 0.2g | Protein: 9.9g | Calories: 88.8
Breakfast on the Go
Very Good 4.2/5
(9 ratings)
Breakfast on the Go

This is basically pancake mix in a muffin tin, with a bite of a sausage link cooked inside. We REALLY liked these. ( I saw the commercial for that Pancake Puff pan, and got the idea from that. Why spend $20 when you can throw it into a muffin tin!) Submitted by WANT2BEFITBY40

Carbs: 13.4g | Fat: 3.6g | Fiber: 0.6g | Protein: 3.3g | Calories: 97
Sausage Balls
Very Good 4.6/5
(7 ratings)
Sausage Balls

This is the easiest recipe. Mix Jennie O sausage turkey, bisquick, and cheese. Bake at 350 for 15-20 minutes, and viola! Sausage ballsSubmitted by CFSEGARS

Carbs: 6.3g | Fat: 2.5g | Fiber: 0g | Protein: 4.5g | Calories: 65.8
Egg White Casserole Muffins
Very Good 4.8/5
(5 ratings)
Egg White Casserole Muffins

Submitted by MARENTWEETY

Carbs: 0.8g | Fat: 0.9g | Fiber: 0g | Protein: 6.2g | Calories: 38.5
Omlette to Go
Very Good 4.7/5
(3 ratings)
Omlette to Go

Submitted by JENNINOMAN

Carbs: 3.1g | Fat: 4.1g | Fiber: 0.5g | Protein: 8.3g | Calories: 80.2
Ham Salad Spread
Very Good 4.0/5
(1 rating)
Ham Salad Spread

Submitted by STARTINGOVER03

Carbs: 2.3g | Fat: 3.1g | Fiber: 0.1g | Protein: 4g | Calories: 54.1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=329412