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Various Recipes

(22 Recipes) Created by NANCYLAV

Recipes in this Collection

(no ratings)

This is a quick and easy treat that satisfies me when I start 'jonesing' for something sweet and filling. It takes about 5 minutes to put together. Again, I wouldn't suggest a steady diet of this but once in a while we need to indulge ourselves, don't you think?

Submitted by OTWTEACHER

Carbs: 20.1g | Fat: 4.8g | Fiber: 0.1g | Protein: 1.7g | Calories: 127
(no ratings)

The slow cooker takes most of the work out of these delicious and filling rolls. Even my finicky husband loves them.

Submitted by OTWTEACHER

Carbs: 5.4g | Fat: 3g | Fiber: 0.5g | Protein: 8.7g | Calories: 85
Very Good 4.3/5
(4 ratings)

Submitted by MADZOE

Carbs: 3.4g | Fat: 7.7g | Fiber: 0.1g | Protein: 13.3g | Calories: 139.4
Very Good 4.7/5
(3 ratings)

4 chicken breasts, boneless and skinless
1/2 cup sour cream, reduced fat
1 8 oz. box frozen spinach
4 slices fat-free pepper jack cheese
4 slices turkey bacon

Submitted by LANEYSNANA

Carbs: 7.9g | Fat: 8.4g | Fiber: 1.7g | Protein: 24.7g | Calories: 205.6
Good 3.5/5
(2 ratings)

These are great, a little crunch on the outside and soft on the inside. Delicious and so easy to make. I got this recipe from Bunny Dimmel at bunnydiet.com

Submitted by BDUNCANDIET

Carbs: 20.1g | Fat: 1.6g | Fiber: 0.5g | Protein: 2.2g | Calories: 100.7
(no ratings)

I made this up on the spur of the moment when I was craving something sweet and hot after a long and tiring day. It took 5 minutes to put together and the satisfaction it gave lasted all night long. I used a medium banana and Log Cabin Sugar Free pancake syrup

Submitted by OTWTEACHER

Carbs: 39.6g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 143.6
Low Carb Chocolate Cheesecake
Very Good 4.6/5
(16 ratings)

Lovely Chocolate

Submitted by JNORMAN1969

Carbs: 4.9g | Fat: 20.1g | Fiber: 0.7g | Protein: 4.8g | Calories: 210.9
Mini Cheesecakes
Very Good 4.5/5
(791 ratings)

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Chocolate Cinnamon Bread Pudding
Very Good 4.2/5
(156 ratings)

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

Carbs: 92.7g | Fat: 5.3g | Fiber: 3.8g | Protein: 15g | Calories: 426.3
cottage cheese/cranberry strudel
Incredible! 5.0/5
(1 rating)

A few simple ingredients make for a nice light dessert. Instead of typical rolls of strudel this dish is created in a lasagna pan and then can be cut into 16 2x2 in pieces.

Submitted by MVMEME

Carbs: 25.6g | Fat: 5.5g | Fiber: 1.4g | Protein: 11g | Calories: 199.2
Very Good 4.8/5
(6 ratings)

When you're dying for a pizza, but can't fit it in!

Submitted by KGWELLNESS

Carbs: 3.6g | Fat: 14.1g | Fiber: 0.5g | Protein: 22.2g | Calories: 231.4
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(248 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Coconut Dream Pie
Very Good 4.4/5
(40 ratings)

The most un-diet-like diet-friendly dessert ever!

Submitted by ELAINEHN

Carbs: 19.5g | Fat: 6.6g | Fiber: 0.9g | Protein: 2.9g | Calories: 170
Chicken Croquettes
Good 3.7/5
(425 ratings)

A quick, easy and healthy meal in minutes!

Submitted by DEFREYTAG

Carbs: 3.3g | Fat: 8.8g | Fiber: 0.2g | Protein: 24.4g | Calories: 195
Very Good 4.3/5
(25 ratings)

a yummy low fat cupcake...using only 2 ingredients!

EDIT: this recipe can DEFINITELY be made into a cake as well I always use this method for all my cakes now :) nobody can tell the difference & everybody comments on how moist the cake is!

Submitted by NORTIZ77

Carbs: 16.5g | Fat: 1.8g | Fiber: 0.5g | Protein: 1g | Calories: 85
Cabbage Casserole
Very Good 4.2/5
(218 ratings)

A great recipe that is easy to make.

Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
Very Good 4.5/5
(118 ratings)

These come out very moist. I found this on the back of a grocery store ad and made a few changes. The original called for 2 tsp of Thyme, 1/4 c of Parmesan, & 2 c of cornflakes. I measured after I dipped and found I had a good 1/2 c of mixture left so I cut the recipe back accordingly.

* For those of you that are salt restricted- You might want to leave out the salt as there's probably enough in the Parmesan cheese. I just sprinkled a little salt over the bowl.

I also extended the cooking time. The original time was 20 mins.

Submitted by NANADEB49

Carbs: 9.8g | Fat: 3.2g | Fiber: 0.5g | Protein: 38.3g | Calories: 221.2
Leprachaun Pie
Very Good 4.3/5
(262 ratings)

A fun pie for St Patricks day or ANY day!

Submitted by NIGHTSKYSTAR

Carbs: 11.1g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.1g | Calories: 135.2
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(470 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Whole Wheat Thin Crust Pizza Dough
Very Good 4.6/5
(92 ratings)

This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!

Submitted by AZIAS_MOMMY

Carbs: 31.5g | Fat: 2.4g | Fiber: 2.8g | Protein: 4.9g | Calories: 163.9
1
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