Lissa's Gastric Bypass Eating Adventure

Lissa's Gastric Bypass Eating Adventure
(Recipe Collection)

2 Recipes Created by LISSABETTIS

I am gathering recipes to spice up my life as a gastric bypass patient. I had a RNY gastric bypass on Jan 10, 2011 and have started the journey to eat more protein and loose weight !

Recipes in this Collection

Herb Crusted Salmon Fillets
Very Good 4.3/5
(118 ratings)
Herb Crusted Salmon Fillets

This is a foolproof way of cooking salmon fillets.Submitted by FLOWERDALEJEWEL

Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
Cilantro-Lime Tilapia with Spinach and Tomatoes
Very Good 4.2/5
(154 ratings)
Cilantro-Lime Tilapia with Spinach and Tomatoes

Light and luscious, this simple baked tilapia recipe is just right for your appetite.Submitted by LOVE2COOK

Carbs: 8g | Fat: 6.8g | Fiber: 2.8g | Protein: 25.9g | Calories: 186.8
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