just 4 me
(Recipe Collection)

12 Recipes Created by APIENJACK

Recipes in this Collection

Taco soup....absolutely delicious
Incredible! 5.0/5
(6 ratings)
Taco soup....absolutely delicious

Soooooo good!!!Submitted by CAMERONSMOMMA07

Carbs: 40.5g | Fat: 19.6g | Fiber: 11g | Protein: 25.8g | Calories: 456.9
Orange muffins
Incredible! 5.0/5
(1 rating)
Orange muffins

satisfying for snack or breakfastSubmitted by STAR96052003

Carbs: 89.1g | Fat: 0.6g | Fiber: 2g | Protein: 3.9g | Calories: 115.3
Sugar-free Banana Power Cookies
Very Good 4.2/5
(6 ratings)
Sugar-free Banana Power Cookies

These flourless, sugarless cookies are potassium powerhouses!Submitted by NALA1WIFE

Carbs: 15.2g | Fat: 3.5g | Fiber: 1.8g | Protein: 1.1g | Calories: 77.2
Stacey's Version of Applebee's Wonton Taco's
(no ratings)
Stacey's Version of Applebee's Wonton Taco's

If you love Applebee's Wonton Taco's and want to make them at home and trim some fat off the stats here's your answer. Using olive oil and baking the wonton's instead of frying them, using boneless skinless chicken breasts instead of dark meat and using low calorie dressings make this a great imitation that you can feel good about.Submitted by STACERLADY

Carbs: 37.5g | Fat: 28.7g | Fiber: 2.4g | Protein: 50.6g | Calories: 615.4
Chocolate Chip Chickpea Cookies
Incredible! 5.0/5
(1 rating)
Chocolate Chip Chickpea Cookies

I haven't tried these yet. I got the recipe from my neice, who makes them all the time for her 2 kids. She said they love them!!!Submitted by GLENDAJ5

Carbs: 14g | Fat: 4.7g | Fiber: 0.9g | Protein: 1.6g | Calories: 101.2
HawgWild's Granola Bars
Incredible! 5.0/5
(1 rating)
HawgWild's Granola Bars

Submitted by FIT_ARTIST

Carbs: 28.9g | Fat: 10.9g | Fiber: 3.2g | Protein: 4.6g | Calories: 221.4
White Salsa
Incredible! 5.0/5
(1 rating)
White Salsa

Great as a dip or dressing for taco saladSubmitted by INVISIBLEWOMAN

Carbs: 3.5g | Fat: 2.8g | Fiber: 0.2g | Protein: 1.1g | Calories: 43.4
Addictive Apple Dip
Incredible! 5.0/5
(11 ratings)
Addictive Apple Dip

COMPLETELY addictive. My husband calls it "Apple Crack"Submitted by CSIMPSON75

Carbs: 22.3g | Fat: 2.3g | Fiber: 0g | Protein: 1.5g | Calories: 113.2
Breakfast Cheerios Bar
Incredible! 5.0/5
(4 ratings)
Breakfast Cheerios Bar

cookie or barSubmitted by WIN1WIN

Carbs: 14.5g | Fat: 4.5g | Fiber: 1.6g | Protein: 2.4g | Calories: 98
Fat Free Seven Layer Bean Dip
Very Good 4.5/5
(8 ratings)
Fat Free Seven Layer Bean Dip

Great healthy option for a potluck. Without the olives it's completely fat free! You can add jalepenos for an extra kick. Add avacado or turkey chili to make it more filling for a meal (will add fat).Submitted by NICOLEGT125

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.1g | Protein: 5g | Calories: 58.5
Crunchy Napa Cabbage Slaw with Creamy Soy Dressing
Incredible! 5.0/5
(1 rating)
Crunchy Napa Cabbage Slaw with Creamy Soy Dressing

Submitted by KERALESBC

Carbs: 5.7g | Fat: 7g | Fiber: 1.4g | Protein: 2.3g | Calories: 91.3
pumpkin muffins
(no ratings)
pumpkin muffins

seasonal muffinsSubmitted by HONKHONK05

Carbs: 46.7g | Fat: 1.4g | Fiber: 1.5g | Protein: 3.8g | Calories: 210.8
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