just 4 me
(12 Recipes) Created by APIENJACK
Recipes in this Collection
|
Soooooo good!!! Submitted by CAMERONSMOMMA07 Carbs: 40.5g | Fat: 19.6g | Fiber: 11g | Protein: 25.8g | Calories: 456.9
|
satisfying for snack or breakfast Submitted by STAR96052003 Carbs: 89.1g | Fat: 0.6g | Fiber: 2g | Protein: 3.9g | Calories: 115.3
|
|
These flourless, sugarless cookies are potassium powerhouses! Submitted by NALA1WIFE Carbs: 15.2g | Fat: 3.5g | Fiber: 1.8g | Protein: 1.1g | Calories: 77.2
|
If you love Applebee's Wonton Taco's and want to make them at home and trim some fat off the stats here's your answer. Using olive oil and baking the wonton's instead of frying them, using boneless skinless chicken breasts instead of dark meat and using low calorie dressings make this a great imitation that you can feel good about. Submitted by STACERLADY Carbs: 37.5g | Fat: 28.7g | Fiber: 2.4g | Protein: 50.6g | Calories: 615.4
|
|
I haven't tried these yet. I got the recipe from my neice, who makes them all the time for her 2 kids. She said they love them!!! Submitted by GLENDAJ5 Carbs: 14g | Fat: 4.7g | Fiber: 0.9g | Protein: 1.6g | Calories: 101.2
|
Submitted by FIT_ARTIST Carbs: 28.9g | Fat: 10.9g | Fiber: 3.2g | Protein: 4.6g | Calories: 221.4
|
|
Great as a dip or dressing for taco salad Submitted by INVISIBLEWOMAN Carbs: 3.5g | Fat: 2.8g | Fiber: 0.2g | Protein: 1.1g | Calories: 43.4
|
COMPLETELY addictive. My husband calls it "Apple Crack" Submitted by CSIMPSON75 Carbs: 22.3g | Fat: 2.3g | Fiber: 0g | Protein: 1.5g | Calories: 113.2
|
|
cookie or bar Submitted by WIN1WIN Carbs: 14.5g | Fat: 4.5g | Fiber: 1.6g | Protein: 2.4g | Calories: 98
|
Great healthy option for a potluck. Without the olives it's completely fat free! You can add jalepenos for an extra kick. Add avacado or turkey chili to make it more filling for a meal (will add fat). Submitted by NICOLEGT125 Carbs: 8.6g | Fat: 0.2g | Fiber: 2.1g | Protein: 5g | Calories: 58.5
|
|
Submitted by KERALESBC Carbs: 5.7g | Fat: 7g | Fiber: 1.4g | Protein: 2.3g | Calories: 91.3
|
seasonal muffins Submitted by HONKHONK05 Carbs: 46.7g | Fat: 1.4g | Fiber: 1.5g | Protein: 3.8g | Calories: 210.8
|














