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Recipe Collections
 
 

SusieQ's Good 4 You Recipes

(31 Recipes) Created by JOHNSUEJOHN

Recipes in this Collection

Very Good 4.4/5
(7 ratings)

Submitted by NEW_TO_PGH

Carbs: 14g | Fat: 3.5g | Fiber: 0.7g | Protein: 27.2g | Calories: 189.8
Incredible! 5.0/5
(1 rating)

Submitted by THATDAMNSCALE

Carbs: 17.8g | Fat: 1.9g | Fiber: 1.8g | Protein: 18.5g | Calories: 160
Buttermilk Marinated Chicken Breasts (OAMC)
Very Good 4.8/5
(10 ratings)

Submitted by KREGIER

Carbs: 3.9g | Fat: 3.2g | Fiber: 0.1g | Protein: 55.6g | Calories: 282.8
Incredible! 5.0/5
(1 rating)

very tasty!

Submitted by MITSY2006

Carbs: 13.2g | Fat: 8.8g | Fiber: 0.1g | Protein: 21.2g | Calories: 223
Incredible! 5.0/5
(1 rating)

A fabulous chicken and rice recipe--one skillet!

Submitted by LJRENOIRGIRL

Carbs: 50.1g | Fat: 16g | Fiber: 2.5g | Protein: 20g | Calories: 430
Very Good 4.3/5
(8 ratings)

No bread, no fry, tender as can be

Submitted by NEWDAD07

Carbs: 12.8g | Fat: 8g | Fiber: 3.6g | Protein: 41g | Calories: 285.2
Incredible! 5.0/5
(1 rating)

This recipe was influenced by others I saw on the site. The main difference is this one uses toasted wheat germ. The toasted wheat germ coats the chicken enough to help it maintain its moisture without having a very heavy coating. As my son said, it doesn't even seem like the chicken has breading. My whole family really liked it and I hope yours enjoys it as well

Submitted by KZD2008

Carbs: 4.1g | Fat: 2.2g | Fiber: 1.2g | Protein: 34.8g | Calories: 184
Incredible! 5.0/5
(5 ratings)

Southern Living for Todya February 2009 issue, My boyfriend's sister made this without the mushrooms and I thought it was great. We substituted obvious things for lighter versions, like the cream of mushroom and used light buttermilk.

Submitted by NANCYGARCIA56

Carbs: 20g | Fat: 10g | Fiber: 1.2g | Protein: 28.6g | Calories: 287.9
Incredible! 5.0/5
(1 rating)

Submitted by SCJE0308

Carbs: 17.1g | Fat: 4.2g | Fiber: 0.9g | Protein: 12.5g | Calories: 158.5
O.K. 2.5/5
(2 ratings)

Submitted by PILGRIMK

Carbs: 31.8g | Fat: 1g | Fiber: 3.5g | Protein: 4.3g | Calories: 153.4
Very Good 4.5/5
(2 ratings)

Submitted by S_BOOTH

Carbs: 28.7g | Fat: 6.5g | Fiber: 2.5g | Protein: 40.8g | Calories: 341.2
Incredible! 5.0/5
(1 rating)

Good company breakfast,(sodium is high) can be doubled & cooked in a 13X9X2 , add 15 min

Submitted by SGTSUNNY

Carbs: 23.5g | Fat: 6.7g | Fiber: 2.9g | Protein: 12.6g | Calories: 208.5
Incredible! 5.0/5
(7 ratings)

A delicious twist on a favorite food!

Submitted by LORICRON

Carbs: 29.1g | Fat: 13.4g | Fiber: 3g | Protein: 35.2g | Calories: 355.6
Very Good 4.0/5
(5 ratings)

Submitted by JLM81030

Carbs: 23.7g | Fat: 6.9g | Fiber: 1.2g | Protein: 32.8g | Calories: 296.5
Incredible! 5.0/5
(2 ratings)

Submitted by SDEETS1

Carbs: 41g | Fat: 4g | Fiber: 1.8g | Protein: 35.5g | Calories: 353.4
Very Good 4.3/5
(3 ratings)

A yummy version of a much higher fat recipe of my moms.

Submitted by MAINERK8

Carbs: 26.5g | Fat: 6.6g | Fiber: 4.4g | Protein: 22.7g | Calories: 251.3
Incredible! 5.0/5
(1 rating)

Submitted by BRENDAMCKINNIS

Carbs: 5.9g | Fat: 20.8g | Fiber: 0.2g | Protein: 43.3g | Calories: 391.6
Oven Fried Chicken
Incredible! 5.0/5
(1 rating)

Submitted by MEGDZ23

Carbs: 10.7g | Fat: 9.3g | Fiber: 0.5g | Protein: 30.2g | Calories: 253.9
Incredible! 5.0/5
(1 rating)

Simple, easy and economical stir fry and a good way to get your broccoli in. The whole family will love it.

Submitted by ILOVEROSES

Carbs: 19.3g | Fat: 17.6g | Fiber: 2.9g | Protein: 6.7g | Calories: 249.9
Incredible! 5.0/5
(1 rating)

Carbs: 12.6g | Fat: 4.3g | Fiber: 3.4g | Protein: 35.2g | Calories: 226.9
1
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