SusieQ's Good 4 You Recipes
(Recipe Collection)

31 Recipes Created by JOHNSUEJOHN

Recipes in this Collection

Slowcooker Hawaiian Chicken
Very Good 4.4/5
(7 ratings)
Slowcooker Hawaiian Chicken

Submitted by NEW_TO_PGH

Carbs: 14g | Fat: 3.5g | Fiber: 0.7g | Protein: 27.2g | Calories: 189.8
Chicken & Dumplings ala Mikki
Incredible! 5.0/5
(1 rating)
Chicken & Dumplings ala Mikki

Submitted by THATDAMNSCALE

Carbs: 17.8g | Fat: 1.9g | Fiber: 1.8g | Protein: 18.5g | Calories: 160
Buttermilk Marinated Chicken Breasts (OAMC)
Very Good 4.8/5
(10 ratings)
Buttermilk Marinated Chicken Breasts (OAMC)

Submitted by KREGIER

Carbs: 3.9g | Fat: 3.2g | Fiber: 0.1g | Protein: 55.6g | Calories: 282.8
Bacon & Chive Chicken and Rice Casserole
Incredible! 5.0/5
(1 rating)
Bacon & Chive Chicken and Rice Casserole

very tasty!Submitted by MITSY2006

Carbs: 13.2g | Fat: 8.8g | Fiber: 0.1g | Protein: 21.2g | Calories: 223
Arroz con pollo
Incredible! 5.0/5
(1 rating)
Arroz con pollo

A fabulous chicken and rice recipe--one skillet!Submitted by LJRENOIRGIRL

Carbs: 50.1g | Fat: 16g | Fiber: 2.5g | Protein: 20g | Calories: 430
Crock Pot Chicken Parmesean
Good 3.9/5
(9 ratings)
Crock Pot Chicken Parmesean

No bread, no fry, tender as can beSubmitted by NEWDAD07

Carbs: 12.8g | Fat: 8g | Fiber: 3.6g | Protein: 41g | Calories: 285.2
Wheat Germ Coated Baked Chicken Strips - 117 grams
Incredible! 5.0/5
(1 rating)
Wheat Germ Coated Baked Chicken Strips - 117 grams

This recipe was influenced by others I saw on the site. The main difference is this one uses toasted wheat germ. The toasted wheat germ coats the chicken enough to help it maintain its moisture without having a very heavy coating. As my son said, it doesn't even seem like the chicken has breading. My whole family really liked it and I hope yours enjoys it as wellSubmitted by KZD2008

Carbs: 4.1g | Fat: 2.2g | Fiber: 1.2g | Protein: 34.8g | Calories: 184
Southern Living Buttermilk Chicken
Incredible! 5.0/5
(5 ratings)
Southern Living Buttermilk Chicken

Southern Living for Todya February 2009 issue, My boyfriend's sister made this without the mushrooms and I thought it was great. We substituted obvious things for lighter versions, like the cream of mushroom and used light buttermilk. Submitted by NANCYGARCIA56

Carbs: 20g | Fat: 10g | Fiber: 1.2g | Protein: 28.6g | Calories: 287.9
Light Baked Fried Chicken
Incredible! 5.0/5
(1 rating)
Light Baked Fried Chicken

Submitted by SCJE0308

Carbs: 17.1g | Fat: 4.2g | Fiber: 0.9g | Protein: 12.5g | Calories: 158.5
Brown Rice Chicken Bake
O.K. 2.5/5
(2 ratings)
Brown Rice Chicken Bake

Submitted by PILGRIMK

Carbs: 31.8g | Fat: 1g | Fiber: 3.5g | Protein: 4.3g | Calories: 153.4
King Ranch Chicken
Very Good 4.5/5
(2 ratings)
King Ranch Chicken

Submitted by S_BOOTH

Carbs: 28.7g | Fat: 6.5g | Fiber: 2.5g | Protein: 40.8g | Calories: 341.2
Southwestern Breakfast Casserole
Incredible! 5.0/5
(1 rating)
Southwestern Breakfast Casserole

Good company breakfast,(sodium is high) can be doubled & cooked in a 13X9X2 , add 15 minSubmitted by SGTSUNNY

Carbs: 23.5g | Fat: 6.7g | Fiber: 2.9g | Protein: 12.6g | Calories: 208.5
Cornflake Chicken Parmesan
Incredible! 5.0/5
(7 ratings)
Cornflake Chicken Parmesan

A delicious twist on a favorite food!Submitted by LORICRON

Carbs: 29.1g | Fat: 13.4g | Fiber: 3g | Protein: 35.2g | Calories: 355.6
Slow Cooker Apple Butter Pork Loin
Very Good 4.0/5
(5 ratings)
Slow Cooker Apple Butter Pork Loin

Submitted by JLM81030

Carbs: 23.7g | Fat: 6.9g | Fiber: 1.2g | Protein: 32.8g | Calories: 296.5
Biggest Loser
Incredible! 5.0/5
(2 ratings)
Biggest Loser "Fried" Chicken

Submitted by SDEETS1

Carbs: 41g | Fat: 4g | Fiber: 1.8g | Protein: 35.5g | Calories: 353.4
Cheesy Veggie Chicken Pasta
Very Good 4.3/5
(3 ratings)
Cheesy Veggie Chicken Pasta

A yummy version of a much higher fat recipe of my moms.Submitted by MAINERK8

Carbs: 26.5g | Fat: 6.6g | Fiber: 4.4g | Protein: 22.7g | Calories: 251.3
Poppy Seed Chicken
Incredible! 5.0/5
(1 rating)
Poppy Seed Chicken

Submitted by BRENDAMCKINNIS

Carbs: 5.9g | Fat: 20.8g | Fiber: 0.2g | Protein: 43.3g | Calories: 391.6
Oven Fried Chicken
Incredible! 5.0/5
(1 rating)
Oven Fried Chicken

Submitted by MEGDZ23

Carbs: 10.7g | Fat: 9.3g | Fiber: 0.5g | Protein: 30.2g | Calories: 253.9
Chicken & Cashews with Broccoli Stir fry
Incredible! 5.0/5
(1 rating)
Chicken & Cashews with Broccoli Stir fry

Simple, easy and economical stir fry and a good way to get your broccoli in. The whole family will love it.Submitted by ILOVEROSES

Carbs: 19.3g | Fat: 17.6g | Fiber: 2.9g | Protein: 6.7g | Calories: 249.9
Herbed Greek Chicken Salad
Incredible! 5.0/5
(1 rating)
Herbed Greek Chicken Salad

Carbs: 12.6g | Fat: 4.3g | Fiber: 3.4g | Protein: 35.2g | Calories: 226.9
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=329653