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Custom Cookbook for women over the 50

Custom Cookbook for women over the 50

Hopefully these receipes will help women in the menopause stage of life keep the weight off.. Now in my 50's I am working out for 30 minutes a day, eating foods that are high in taste and low in calories.

(2 Recipes) Created by MOONSPIDER2

Recipes in this Collection

(no ratings)

Cookbook creator says: taste great and easy to make

Submitted by MOONSPIDER2

Carbs: 23.3g | Fat: 0.2g | Fiber: 1.7g | Protein: 0.6g | Calories: 87.8
(no ratings)

Cookbook creator says: I treid this several times i love it. Garlic breath solution drink a 1/2 cup of skim milk to tame the garlic odor

Submitted by MOONSPIDER2

Carbs: 23.8g | Fat: 9.7g | Fiber: 2.6g | Protein: 5g | Calories: 196.5
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