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SlimCarrol's Recipes for Success

All the best Recipes, sure keep you on track without compromising enjoyment or taste.

(29 Recipes) Created by IRON_RESOLVE

Recipes in this Collection

Mini Apple Tarts
Very Good 4.3/5

Cookbook creator says: I will be using this for Super Bowl Sunday. Excellent, simple to make for a crowd, yet perfect for small servings. Thank's Meg.

Submitted by CHEF_MEG

Carbs: 24.9g | Fat: 4g | Fiber: 1.6g | Protein: 0.5g | Calories: 124.3
Very Good 4.7/5

A great party dip that all my friends ask for everytime we have a cook out or party!

Submitted by ELAINEHN

Carbs: 3g | Fat: 4g | Fiber: 0g | Protein: 5.2g | Calories: 70.9
Healthy Deviled Eggs from FANNETASTIC FOOD
Very Good 4.0/5

Cookbook creator says: Use the chick peas suggested, or avocado, and also try with chopped shallot, black or green olives, Greek yoghurt, and then instead of salt try dill pickle juice, and Mrs Dash
Also suggested was to use Greek yoghurt, instead of Mayo, for Chicken or Tuna Salad

Submitted by FANNETASTICFOOD

Carbs: 2.3g | Fat: 8g | Fiber: 0.1g | Protein: 10.4g | Calories: 117.2
Very Good 4.8/5

Cookbook creator says: This tastes like General Tso Chicken.

Submitted by KELLFIRE

Carbs: 19.8g | Fat: 12.3g | Fiber: 2.1g | Protein: 27g | Calories: 285.2

Cookbook creator says: Can't wait to try this, because I love the flavours

Submitted by UMYERS

Carbs: 8.4g | Fat: 7.4g | Fiber: 0.6g | Protein: 28.5g | Calories: 230.3
Stuffed Bell Peppers
Very Good 4.5/5

Cookbook creator says: Delicious!

Submitted by KS76017

Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2
Very Good 4.0/5

Cookbook creator says: Low in fat, and still very tasty

Submitted by JEANNETTE1957

Carbs: 31.1g | Fat: 1.1g | Fiber: 4.7g | Protein: 4.3g | Calories: 128.7
Black Bean 'Hummus'
Very Good 4.2/5

Hummus goes South of the Border!

Submitted by SP_STEPF

Carbs: 20.9g | Fat: 1.6g | Fiber: 7.1g | Protein: 7.3g | Calories: 122.7
Very Good 4.2/5

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5

Cookbook creator says: This is tasty, and makes a wonderful dinner, quick, and easy too.

Submitted by JENNLOVE

Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
Crunchy Oven Fried Fish
Good 3.9/5

Cookbook creator says: Of course, from Jo_Jo_Ba, everything by this great cook, nutritionist and food blogger/writer, is delicious and good for you all at once.
Only after I saved it, did I notice who the cook was!! Can't go wrong with this.

Submitted by JO_JO_BA

Carbs: 11.5g | Fat: 1.7g | Fiber: 0.9g | Protein: 28.4g | Calories: 183.7
Citrus Cheesecake
Very Good 4.3/5

Cookbook creator says: Oh my Gosh, I cannot wait to make this, this is the slim version of the one I make. I am going to splurge,and treat my family with this one!!

Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
Chicken and Broccoli Casserole
Very Good 4.1/5

Cookbook creator says: Just like Grandma's recipe, except I've never tried it with Cheddar. So yummy!

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
Gazpacho (Chilled Vegetable Soup)
Very Good 4.1/5

Cookbook creator says: I make this all the time in the summer, minus the bread, but I would add it, if serving guests. My husband found he loves this too, which is great!

Submitted by CHEF_MEG

Carbs: 18.4g | Fat: 0.6g | Fiber: 2.2g | Protein: 3.2g | Calories: 88.6

Cookbook creator says: Best Recipe from the best Nutritionist and Chef

Submitted by JO_JO_BA

Carbs: 43.3g | Fat: 9.2g | Fiber: 9.6g | Protein: 9.8g | Calories: 265.1
Very Good 4.0/5

Cookbook creator says: This was delicious. I adjusted a few things, and it was very tasty

Submitted by SKINNYSTOVE

Carbs: 10.8g | Fat: 0.3g | Fiber: 2.9g | Protein: 1.5g | Calories: 43.8
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5

Cookbook creator says: I have also added apple sauce, pumpkin, coconut, and pineapple, plus walnuts or pecans.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Very Good 4.4/5

Cookbook creator says: I am looking forward to making these with the dates, and a bit of oats and peanut butter or honey for my family. These are a great snack.

Submitted by FANNETASTICFOOD

Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
Tomato Soup
Very Good 4.4/5

Cookbook creator says: I can't wait to try this

Submitted by CHEF_MEG

Carbs: 14.3g | Fat: 4.1g | Fiber: 1.5g | Protein: 2.5g | Calories: 98.9
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.

Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Whole Wheat Couscous with Spinach and Squash
Good 3.9/5

A double-hitter: Each portion has almost two servings of vegetables.

Submitted by CHEF_MEG

Carbs: 47.5g | Fat: 2.1g | Fiber: 10.4g | Protein: 8.6g | Calories: 228.3
Mini Cheesecakes
Very Good 4.5/5

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Easy Peanut Butter Cookies
Very Good 4.4/5

Cookbook creator says: Wow, I just have to try this!
Imagine, so few carbohydrates, and Peanut Butter being good for you!!!

Submitted by BIGGIRL2082010

Carbs: 18.3g | Fat: 9.6g | Fiber: 1.5g | Protein: 4.9g | Calories: 169.2
Chocolate Cinnamon Bread Pudding
Very Good 4.2/5

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

Carbs: 82.4g | Fat: 5.4g | Fiber: 3.8g | Protein: 15g | Calories: 427.5
Applesauce Carrot Cake
Good 3.9/5

Applesauce makes this cake healthier than your regular cake.

Carbs: 21.5g | Fat: 5.7g | Fiber: 2.9g | Protein: 3.6g | Calories: 145.8
Low-Sodium Breakfast Sausage
Very Good 4.1/5

Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium.

Submitted by CHEF_MEG

Carbs: 0.6g | Fat: 11.1g | Fiber: 0.2g | Protein: 10.1g | Calories: 147.7
Grilled Perch with Citrus Salsa, Cilantro Sauce and Salsa Verde
Good 3.9/5

Citrus and cilantro dress up grilled fish.

Submitted by CHEF_MEG

Carbs: 12.8g | Fat: 8.4g | Fiber: 2.7g | Protein: 29.1g | Calories: 240.6
Good 3.7/5

A wholesome and filling alternative to the traditional hamburger.

Carbs: 40.1g | Fat: 11.9g | Fiber: 6g | Protein: 11.7g | Calories: 314
Chicken Enchilada Casserole
Good 3.8/5

This one-dish meal is great for a weeknight meal or as a appetizer for a party.Serve it with steamed broccoli or a green salad.

Submitted by CHEF_MEG

Carbs: 22.9g | Fat: 12.5g | Fiber: 6.4g | Protein: 32.4g | Calories: 331.8
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