Nuzman Girls Cookbook (West)
(10 Recipes) Created by LHBCNICOLE
Recipes in this Collection
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Submitted by LHBCNICOLE Carbs: 48.9g | Fat: 8.1g | Fiber: 4.9g | Protein: 41.2g | Calories: 443.8
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Submitted by LHBCNICOLE Carbs: 15.5g | Fat: 1.2g | Fiber: 0g | Protein: 4.6g | Calories: 104.9
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Submitted by LHBCNICOLE Carbs: 1.3g | Fat: 7.3g | Fiber: 0g | Protein: 22.9g | Calories: 161.3
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Submitted by LHBCNICOLE Carbs: 19.1g | Fat: 5.7g | Fiber: 1.6g | Protein: 4.8g | Calories: 149.9
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Submitted by LHBCNICOLE Carbs: 13.5g | Fat: 2.7g | Fiber: 0.6g | Protein: 24.6g | Calories: 177.9
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1 Tbsp is a serving size Submitted by LHBCNICOLE Carbs: 0.3g | Fat: 6.8g | Fiber: 0g | Protein: 0g | Calories: 60.9
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This is a low fat adaptation of a Our Best Bites recipe Submitted by LHBCNICOLE Carbs: 3g | Fat: 1.3g | Fiber: 0.1g | Protein: 0.5g | Calories: 22.2
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Submitted by LHBCNICOLE Carbs: 11g | Fat: 1.4g | Fiber: 1.2g | Protein: 12.5g | Calories: 102.6
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These are a decent snack. I scaled the recipe down so that I wouldn't be tempted to eat more than I should :) Submitted by LHBCNICOLE Carbs: 20g | Fat: 5.5g | Fiber: 1.3g | Protein: 4.7g | Calories: 132.8
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I got this recipe from "Simple and Delicious" March/April 2009 pg. 11 but I substituted ground turkey for ground beef Submitted by UTAHNATALIE Carbs: 51.6g | Fat: 11.7g | Fiber: 4.5g | Protein: 34.2g | Calories: 440.8
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