SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

New Recipes to try

(38 Recipes) Created by BEBE1964

Recipes in this Collection

This recipe has been marked private.
Very Good 4.0/5
(5 ratings)

These black eye peas are both vegetarian, low sodium and easy to prepare! I enjoy them over rice.

Submitted by BOCAMOMOF2

Carbs: 24.5g | Fat: 0g | Fiber: 10.3g | Protein: 9.1g | Calories: 95.9
This recipe has been marked private.
Slow Cooker Pork with Greens and Beans
Very Good 4.4/5
(182 ratings)

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.

Submitted by CHEF_MEG

Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
Breaded Chicken Parmesan
Very Good 4.4/5
(985 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Slow Cooker Lasagna
Very Good 4.2/5
(371 ratings)

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go!

Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
Cocoa Meringue Shells
Very Good 4.1/5
(86 ratings)

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.

Submitted by CHEF_MEG

Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 2.3g | Calories: 54.5
15 Minute Chili
Very Good 4.1/5
(881 ratings)

In 15 minutes, this easy recipe will take the chill off a cold evening.

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
This recipe has been marked private.
Sweet Potatoes Fries
Very Good 4.2/5
(10 ratings)

A great substitute when you are looking for low carbs.

Submitted by AUBURN0921

Carbs: 23.6g | Fat: 7.4g | Fiber: 4.5g | Protein: 2.5g | Calories: 163.9
This recipe has been marked private.
Beef and Broccoli
Very Good 4.3/5
(342 ratings)

This recipe is better (and better-for-you) than takeout!

Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 34.9g | Calories: 453
Very Good 4.4/5
(69 ratings)

THIS RECIPE IS UNBELIEVABLE!

Submitted by NESSA79

Carbs: 27.8g | Fat: 11.6g | Fiber: 6.6g | Protein: 29.9g | Calories: 314.5
Mexican Crock Pot Chicken
Very Good 4.5/5
(322 ratings)

A tasty, spicy meal with only 10 minutes of prep time!

Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
Rice Casserole with Leftover Turkey
Very Good 4.6/5
(7 ratings)

from Kalyn's Kitchen
http://kalynskitchen.blogspot.com/2009/11/brown-rice-casserole-recipe-with.html

Submitted by MUDMOUSE

Carbs: 20.5g | Fat: 10.2g | Fiber: 0.7g | Protein: 23.1g | Calories: 278.6
Leftover Thanksgiving Turkey Chili
Incredible! 5.0/5
(4 ratings)

Use your leftovers for a great tasting and filling turkey recipe!

Submitted by BEEFGODDESS

Carbs: 13.6g | Fat: 1.6g | Fiber: 3.6g | Protein: 7.4g | Calories: 89.7
Very Good 4.0/5
(2 ratings)

You can make these with your leftover turkey from the holidays.

Submitted by MISTYJEAN10

Carbs: 34.8g | Fat: 4.8g | Fiber: 5.4g | Protein: 18.3g | Calories: 251.9
Very Good 4.5/5
(2 ratings)

Use leftover turkey and turn it into Yum!

Submitted by KPETERS1984

Carbs: 46.9g | Fat: 5.6g | Fiber: 7.6g | Protein: 19.5g | Calories: 321.2
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
5 Ingredient Soup
Very Good 4.6/5
(410 ratings)

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!

Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=329816