SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

DINNER

(9 Recipes) Created by KEKE33021

Recipes in this Collection

Very Good 4.5/5
(4 ratings)

Love this easy recipe from Kraft

Submitted by SAC334

Carbs: 8.1g | Fat: 1.4g | Fiber: 0.1g | Protein: 27.3g | Calories: 196.7
Very Good 4.7/5
(3 ratings)

This is a delicious dish with a lot of flavor.

Submitted by ADAILY087

Carbs: 44.4g | Fat: 16.2g | Fiber: 8.4g | Protein: 16g | Calories: 365.1
Very Good 4.2/5
(5 ratings)

This is a quick, easy, healthy & lowfat dinner (especially for one). It can also make a great lunch. Just stop by your grocery store on the way home and buy a can of beans and a package of spinach, and you're halfway there!

Submitted by EBWEIR

Carbs: 34.4g | Fat: 1.6g | Fiber: 12.3g | Protein: 16.1g | Calories: 195.6
Very Good 4.3/5
(4 ratings)

Whole wheat pita pocket, stuffed with brown rice, tilapia (fish filet) and green bell peppers.

Submitted by MERAINA

Carbs: 38.6g | Fat: 9g | Fiber: 4.2g | Protein: 16.3g | Calories: 288.1
Very Good 4.3/5
(15 ratings)

Submitted by BROTONH

Carbs: 39.3g | Fat: 12.9g | Fiber: 3.9g | Protein: 21.3g | Calories: 305.8
Broiled Tilapia Parmesan
Very Good 4.7/5
(1318 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(479 ratings)

This filling vegetarian meal is nutritious and easy to make.

Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Black Bean Chicken
Very Good 4.3/5
(630 ratings)

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
Herb Crusted Salmon Fillets
Very Good 4.3/5
(116 ratings)

This is a foolproof way of cooking salmon fillets.

Submitted by FLOWERDALEJEWEL

Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=329880