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Healthy Me

(12 Recipes) Created by CBRAULT9

Recipes in this Collection

(no ratings)

Found this recipe on BodyRock.TV and love it. Wanted to share it with you.

Submitted by PEZERELLA

Carbs: 34.6g | Fat: 5.6g | Fiber: 5.1g | Protein: 18.2g | Calories: 250
Spinach, Cheese, & Ham Stuffed Chicken Breast
Very Good 4.8/5
(48 ratings)

Delicious, Low Carb!!!

Submitted by TAURUS0564

Carbs: 5.7g | Fat: 7.2g | Fiber: 0.3g | Protein: 40g | Calories: 260
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

This is a low fat version of a favorite appetizer that's even "legal" for Sparkers!

Submitted by TUESDAYS

Carbs: 2.6g | Fat: 0.8g | Fiber: 0.3g | Protein: 3.3g | Calories: 31
Mini Ham 'n' Cheese Frittatas
Very Good 4.7/5
(11 ratings)

Submitted by REDHKIRK

Carbs: 1.2g | Fat: 8.7g | Fiber: 0g | Protein: 10.7g | Calories: 129.2
Very Good 4.4/5
(89 ratings)

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!

Submitted by TUESDAYS

Carbs: 30.2g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.3g | Calories: 135.6
Turkey Bacon Breakfast Burritos
Very Good 4.1/5
(137 ratings)

Great alternative to the usual breakfast fare.

Carbs: 20.1g | Fat: 8g | Fiber: 1.4g | Protein: 11.3g | Calories: 204.2
Fiber One Blueberry Muffins
Incredible! 5.0/5
(1 rating)

Blueberry Muffins made with Fiber One Cereal

Submitted by METSFAN81

Carbs: 46.8g | Fat: 3.5g | Fiber: 11.1g | Protein: 9.2g | Calories: 230.7
Wake-me-up Scramble
Incredible! 5.0/5
(2 ratings)

An excellent way to start the morning!

Submitted by KISSIROSABEL

Carbs: 12.1g | Fat: 12.9g | Fiber: 3.4g | Protein: 17.1g | Calories: 232.7
Very Good 4.5/5
(2 ratings)

Easy and Delicious!!!

Submitted by LADEESUNSHINE

Carbs: 34.7g | Fat: 8.3g | Fiber: 7.6g | Protein: 25.5g | Calories: 309.1
Mexican Crock Pot Chicken
Very Good 4.5/5
(322 ratings)

A tasty, spicy meal with only 10 minutes of prep time!

Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
Incredible! 5.0/5
(1 rating)

hearty taco salad made with strips of seasoned grilled steak and all your favorite toppings.

Submitted by SWEETNHOT

Carbs: 14.4g | Fat: 43.2g | Fiber: 2.5g | Protein: 52.5g | Calories: 659
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