Mediterranean & European Cuisine

Mediterranean & European Cuisine
(Recipe Collection)

15 Recipes Created by FITNFBLS

Recipes in this Collection

Chicken & Asparagus Pasta
Very Good 4.1/5
(456 ratings)
Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
This recipe has been marked private.
Creamy Shrimp Pasta
Very Good 4.6/5
(282 ratings)
Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
Shrimp & Sundried Tomato Pasta
Very Good 4.5/5
(49 ratings)
Shrimp & Sundried Tomato Pasta

Delicious and simpleSubmitted by WEEBIEVT

Carbs: 19g | Fat: 8.1g | Fiber: 1.1g | Protein: 12.7g | Calories: 197.7
Slow Cooker Lasagna
Very Good 4.2/5
(379 ratings)
Slow Cooker Lasagna

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1176 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Oven Fried Parmesan Chicken
Very Good 4.0/5
(2 ratings)
Oven Fried Parmesan Chicken

A delicious chicken recipe I got from Allrecipes.com Submitted by HANNAPRAYER

Carbs: 11g | Fat: 16.3g | Fiber: 0.9g | Protein: 17.7g | Calories: 262.6
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(583 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
This recipe has been marked private.
Eating For Life - Shrimp Scampi
Incredible! 5.0/5
(2 ratings)
Eating For Life - Shrimp Scampi

Submitted by POWRMOM

Carbs: 32.8g | Fat: 10.6g | Fiber: 3.5g | Protein: 21.6g | Calories: 292.9
Eating For Life Baked Chicken Parmesan
(no ratings)
Eating For Life Baked Chicken Parmesan

from Eating For Life cookbookSubmitted by JANINEWHITE

Carbs: 80.1g | Fat: 12.3g | Fiber: 6.6g | Protein: 49.6g | Calories: 625.7
This recipe has been marked private.
Pesto Sauce (p90X)
(no ratings)
Pesto Sauce (p90X)

Submitted by *JING*

Carbs: 1.9g | Fat: 6.2g | Fiber: 0.5g | Protein: 3.3g | Calories: 75.4
Smoky Roast Chicken with Cashew Romesco Sauce
Incredible! 5.0/5
(4 ratings)
Smoky Roast Chicken with Cashew Romesco Sauce

This revamped roast chicken recipe features smoked paprika, fresh herbs, and a sweet, roasted tomato and bell pepper sauce. Submitted by CHEF_KORI

Carbs: 5.6g | Fat: 11.4g | Fiber: 0.8g | Protein: 22.2g | Calories: 219.6
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(288 ratings)
Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
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