Kratos' Cookbook
(Recipe Collection)

6 Recipes Created by KRATOS72

Recipes in this Collection

Creamy Salmon Spread
Very Good 4.8/5
(4 ratings)
Creamy Salmon Spread

Power-packed breakfast!Submitted by SELZEY

Carbs: 4.3g | Fat: 0.8g | Fiber: 0.1g | Protein: 18.2g | Calories: 106.1
 Tuna and White Bean Salad
Good 3.9/5
(257 ratings)
Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
The BEST Tuna Salad
Very Good 4.2/5
(113 ratings)
The BEST Tuna Salad

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.Submitted by GORGEOUS26

Carbs: 11.7g | Fat: 2.2g | Fiber: 0.6g | Protein: 32.5g | Calories: 190.3
Alaskan Salmon patties made by an alaskan woman!
Very Good 4.5/5
(13 ratings)
Alaskan Salmon patties made by an alaskan woman!

we usually can our own salmon here in alaska but you can use store bought canned i am sure its just as good. We love salmon patties usually eat this with brown rice and green been salad. Submitted by VEDRA_T

Carbs: 7.1g | Fat: 5.1g | Fiber: 0.7g | Protein: 7g | Calories: 103.1
changed up taco salad
(no ratings)
changed up taco salad

so quick and easy! kids love it.
My granmda use to make this and i love it love it. i am sure there are some ways to get it a little more calorie friendly and i would love to know what it is. Submitted by VEDRA_T

Carbs: 50.9g | Fat: 16.5g | Fiber: 2.3g | Protein: 12.5g | Calories: 386.1
simple meat loaf
(no ratings)
simple meat loaf

just throw togetherSubmitted by VEDRA_T

Carbs: 4.7g | Fat: 13.8g | Fiber: 0.1g | Protein: 12.4g | Calories: 196
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