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secret ingredient

the secret is it is low fat but yummy and no one will know about this that in fact it is good for them

(211 Recipes) Created by BUZZING

Recipes in this Collection

(no ratings)

Cookbook creator says: looks yummy, healthy and filling can't wait to try it out

Submitted by SERENIKI

Carbs: 32.4g | Fat: 7.3g | Fiber: 5.1g | Protein: 5.4g | Calories: 175.8
Slow Cooker Pork with Greens and Beans
Very Good 4.4/5
(183 ratings)

Cookbook creator says: looks really yummy

Submitted by CHEF_MEG

Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
Lentil Vegetable Soup
Very Good 4.0/5
(188 ratings)

Cookbook creator says: love lentils so i would love this recipe

Carbs: 31g | Fat: 9.1g | Fiber: 6.7g | Protein: 7.9g | Calories: 228.7
Incredible! 5.0/5
(1 rating)

Cookbook creator says: this looks really nice i'm sure it is yummy too i have not made it yet but its the kind of recipe i am looking for to add to my menu of recipes that i would like to try

Submitted by DONNALT9229

Carbs: 9.9g | Fat: 0.4g | Fiber: 3.5g | Protein: 2.8g | Calories: 46.5
Keema (Ground Beef Casserole)
Very Good 4.0/5
(378 ratings)

This is a delicious and easy Pakistani recipe

Submitted by QUILTBUGJ

Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Very Good 4.4/5
(331 ratings)

Cookbook creator says: yummy i'll try it with dried figs next

Submitted by FANNETASTICFOOD

Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
(no ratings)

Submitted by DOCHARRIS

Carbs: 2.3g | Fat: 17.5g | Fiber: 0.2g | Protein: 27.3g | Calories: 278.1
(no ratings)

Submitted by KKSISTER

Carbs: 28.6g | Fat: 3g | Fiber: 1.2g | Protein: 4.4g | Calories: 157.6
(no ratings)

I got this recipe from a "Cooking for Two" cookbook when I was about 18 and a newly-wed. I liked it so much I've been using it ever since. The secret ingredient is the V-8!

Carbs: 14.9g | Fat: 2.9g | Fiber: 2.2g | Protein: 1.8g | Calories: 109.7
(no ratings)

I used extra lean ground chicken, 1 tsp sage, .5 tsp summer savoury and 1 tsp thyme, as well as salt and pepper to taste. Play it up your way with different meat or veggies!

Submitted by LIKETALOSE

Carbs: 15.9g | Fat: 7.4g | Fiber: 3.4g | Protein: 16.4g | Calories: 190.5
(no ratings)

Submitted by LINSKYLOU

Carbs: 24.8g | Fat: 5.6g | Fiber: 1.3g | Protein: 23.1g | Calories: 246.4
(no ratings)

Submitted by EICARTB

Carbs: 22.9g | Fat: 2.3g | Fiber: 0.8g | Protein: 22.9g | Calories: 211.9
(no ratings)

makes 12 muffins

Submitted by KANICKELS

Carbs: 10.1g | Fat: 5.3g | Fiber: 0.8g | Protein: 13.3g | Calories: 142.8
(no ratings)

Submitted by ASH9562000

Carbs: 16.9g | Fat: 2g | Fiber: 1.2g | Protein: 2.8g | Calories: 95.3
(no ratings)

Easy homeade taste spaghetti sauce

Submitted by SAMANGEL

Carbs: 13.4g | Fat: 3.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 134.9
Green Olive Pesto
(no ratings)

Pesto from a recipe I found on KitchenDaily.com

Submitted by GETFIT-BEFIT

Carbs: 0.9g | Fat: 10.3g | Fiber: 0.4g | Protein: 0.8g | Calories: 94.6
(no ratings)

My basic super easy lasagna recipe.

Submitted by SV9910

Carbs: 26.8g | Fat: 16.9g | Fiber: 2.3g | Protein: 31.6g | Calories: 392.3
Rustic Italian Tortellini Soup
Very Good 4.7/5
(257 ratings)

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.

Submitted by FOODIEWIFE

Carbs: 27.4g | Fat: 8.4g | Fiber: 2.4g | Protein: 17.3g | Calories: 251.9
Baked Buffalo Chicken Nuggets
Very Good 4.2/5
(200 ratings)

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
Super Fast Pork and Veggie Stir Fry
Very Good 4.0/5
(94 ratings)

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by CHEF_MEG

Carbs: 6g | Fat: 18.2g | Fiber: 1.8g | Protein: 37.2g | Calories: 342.3
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