Jim's Recipes

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Jim's Recipes

(8 Recipes) Created by SPICEJ

Recipes in this Collection

Very Good 4.6/5 (18 ratings) Vegetarian Spinach Lasagna This recipe has been healthy-fied from an older version that I've had for years. I've thrown the old less healthy version out the door!! WooHoo! The wheat germ absorbes moisture so the sauce won't run right out when cutting. It also provides fiber. If you do not have wheat germ handy just replace it with one large egg. Also, use whatever veggies you have on hand! This recipe will also be great with eggplant, zucchini, carrots, etc. Enjoy! *Also freezes great (think convenience!) Submitted by KAKE138 Carbs: 37.5g \| Fat: 9.1g \| Fiber: 5g \| Protein: 18.4g \| Calories: 305	This recipe has been marked private.
Very Good 4.5/5 (88 ratings) Mediterranean Chicken & Brown Rice Casserole Easy to make casserole that's healthy! Submitted by JULIAKELLY Carbs: 24.1g \| Fat: 5g \| Fiber: 2.7g \| Protein: 13.5g \| Calories: 195.4	Very Good 4.1/5 (153 ratings) Caribbean Pork with Pineapple Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research. Carbs: 22.8g \| Fat: 10g \| Fiber: 2.4g \| Protein: 18.2g \| Calories: 246.2
Very Good 4.7/5 (48 ratings) Turkey Spinach Feta Burger Submitted by NVR2HEALTHY Carbs: 4.6g \| Fat: 11.3g \| Fiber: 1.6g \| Protein: 23.4g \| Calories: 280.1	Very Good 4.8/5 (4 ratings) Chicken Marrakesh Slow-cooker recipe that tastes divine! Submitted by QUIDDITCHGRRL Carbs: 33.5g \| Fat: 3g \| Fiber: 6.3g \| Protein: 39.8g \| Calories: 324.3
Very Good 4.8/5 (5 ratings) Spicy Shrimp and Bok Choy Noodle Bowl Submitted by COCOH23 Carbs: 18.9g \| Fat: 16.8g \| Fiber: 2.9g \| Protein: 56.2g \| Calories: 451.4	Incredible! 5.0/5 (5 ratings) Weight Watchers Szechuan Chicken with Peanuts Chicken, Chinese, Weight Watchers, spicy Submitted by HRAMOS1920 Carbs: 0g \| Fat: 2.9g \| Fiber: 0g \| Protein: 54.5g \| Calories: 259.6

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Very Good 4.6/5 (18 ratings) Vegetarian Spinach Lasagna This recipe has been healthy-fied from an older version that I've had for years. I've thrown the old less healthy version out the door!! WooHoo! The wheat germ absorbes moisture so the sauce won't run right out when cutting. It also provides fiber. If you do not have wheat germ handy just replace it with one large egg. Also, use whatever veggies you have on hand! This recipe will also be great with eggplant, zucchini, carrots, etc. Enjoy! *Also freezes great (think convenience!) Submitted by KAKE138 Carbs: 37.5g \| Fat: 9.1g \| Fiber: 5g \| Protein: 18.4g \| Calories: 305	This recipe has been marked private.
Very Good 4.5/5 (88 ratings) Mediterranean Chicken & Brown Rice Casserole Easy to make casserole that's healthy! Submitted by JULIAKELLY Carbs: 24.1g \| Fat: 5g \| Fiber: 2.7g \| Protein: 13.5g \| Calories: 195.4	Very Good 4.1/5 (153 ratings) Caribbean Pork with Pineapple Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research. Carbs: 22.8g \| Fat: 10g \| Fiber: 2.4g \| Protein: 18.2g \| Calories: 246.2
Very Good 4.7/5 (48 ratings) Turkey Spinach Feta Burger Submitted by NVR2HEALTHY Carbs: 4.6g \| Fat: 11.3g \| Fiber: 1.6g \| Protein: 23.4g \| Calories: 280.1	Very Good 4.8/5 (4 ratings) Chicken Marrakesh Slow-cooker recipe that tastes divine! Submitted by QUIDDITCHGRRL Carbs: 33.5g \| Fat: 3g \| Fiber: 6.3g \| Protein: 39.8g \| Calories: 324.3
Very Good 4.8/5 (5 ratings) Spicy Shrimp and Bok Choy Noodle Bowl Submitted by COCOH23 Carbs: 18.9g \| Fat: 16.8g \| Fiber: 2.9g \| Protein: 56.2g \| Calories: 451.4	Incredible! 5.0/5 (5 ratings) Weight Watchers Szechuan Chicken with Peanuts Chicken, Chinese, Weight Watchers, spicy Submitted by HRAMOS1920 Carbs: 0g \| Fat: 2.9g \| Fiber: 0g \| Protein: 54.5g \| Calories: 259.6