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Recipe Collections
 
 

Steph's fav's

(20 Recipes) Created by VIRTUOSITY1

Recipes in this Collection

Coach Dean's Blue Oatmeal
Good 3.8/5
(331 ratings)

How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!

Submitted by SP_COACH_DEAN

Carbs: 38.4g | Fat: 5.7g | Fiber: 7.5g | Protein: 6.9g | Calories: 214.2
Incredible! 5.0/5
(1 rating)

Submitted by WANTS2B1HOTMAMA

Carbs: 28.8g | Fat: 6.7g | Fiber: 3.4g | Protein: 10g | Calories: 214
Sweet Potato & Apple Casserole
(no ratings)

Yummy combination of flavors that is a great complement to pork and poultry. Good hot or cold - I prefer cold. Can make ahead to cook later; gives flavors time to meld. Nutritional value calculated with optional butter.

Submitted by ALTOPOWER

Carbs: 22.9g | Fat: 1.6g | Fiber: 2.5g | Protein: 0.8g | Calories: 103.1
(no ratings)

From "How it all Vegan"

Submitted by LIZHAVEY

Carbs: 44.1g | Fat: 2.3g | Fiber: 8.7g | Protein: 2.8g | Calories: 196.1
Very Good 4.5/5
(2 ratings)

Cookbook creator says: Very good!

Submitted by LINDELAA

Carbs: 6.2g | Fat: 0.8g | Fiber: 2.2g | Protein: 1.9g | Calories: 43.9
Very Good 4.5/5
(2 ratings)

Rocco DiSpirito shared this on Good Morning America and gve permission to share.

Submitted by RE2BAH

Carbs: 8g | Fat: 1.6g | Fiber: 3.1g | Protein: 4.2g | Calories: 58.5
Very Good 4.0/5
(2 ratings)

Submitted by REMINISCING

Carbs: 14.9g | Fat: 1.4g | Fiber: 0.1g | Protein: 26.3g | Calories: 197.2
Very Good 4.5/5
(2 ratings)

I found this while trolling my daily food blogs and made it for dinner that very evening. Even the kids loved it!

Submitted by MIRJAMEE

Carbs: 0g | Fat: 1g | Fiber: 0g | Protein: 23g | Calories: 110
Very Good 4.4/5
(8 ratings)

This is a family favorite around here so I am glad it is reasonable in the cal department with out any changes though I should warn you one cup just isn't enough so make sure you have enough room for at least two. You can replace chicken broth with water to reduce cals more but be warned you lose some of the flavour.

Submitted by AMANDABIBLE2002

Carbs: 45.8g | Fat: 7.8g | Fiber: 5.7g | Protein: 12.5g | Calories: 308.3
Incredible! 5.0/5
(3 ratings)

delicious taco dish

Submitted by TWEETYROSE

Carbs: 37.7g | Fat: 19.4g | Fiber: 3.8g | Protein: 11.9g | Calories: 366.7
Incredible! 5.0/5
(1 rating)

Less than 30 calories per seving! Perfect with any fruits, strawberries, pears, apples, pineapples, bannanas. etc.

Submitted by NADALIA

Carbs: 3g | Fat: 0.5g | Fiber: 0.6g | Protein: 3.2g | Calories: 29.5
(no ratings)

Submitted by FIT_ARTIST

Carbs: 5.6g | Fat: 0g | Fiber: 0g | Protein: 1.3g | Calories: 29.2
(no ratings)

Submitted by LEISLE2

Carbs: 8.8g | Fat: 1.8g | Fiber: 0.4g | Protein: 1.3g | Calories: 54.3
Incredible! 5.0/5
(1 rating)

A very tasty, healthy breakfast. Good way to use some of those prolific zucchini too.

Submitted by SPARKEYES

Carbs: 34.5g | Fat: 5.4g | Fiber: 11.6g | Protein: 15.4g | Calories: 204.8
BBQ slow cooker turkey cutlets
Incredible! 5.0/5
(2 ratings)

8 servings, each serving = 5 pts.

Submitted by PITA1022

Carbs: 14.8g | Fat: 5.4g | Fiber: 0.1g | Protein: 30.7g | Calories: 240.9
(no ratings)

Submitted by MUSCLEMOM_2

Carbs: 17.3g | Fat: 1.4g | Fiber: 2.1g | Protein: 0.3g | Calories: 67.8
Very Good 4.4/5
(61 ratings)

The easiest and healthiest version of your favorite pizza crust!

Submitted by ERINALEXIS20

Carbs: 22.7g | Fat: 2.5g | Fiber: 4g | Protein: 4.6g | Calories: 124.8
Incredible! 5.0/5
(1 rating)

If you love Hot Wings but hate the fat and calories, you have to try this chili!

Submitted by SINDLICIOUS

Carbs: 15.7g | Fat: 11.9g | Fiber: 3.9g | Protein: 36.4g | Calories: 313.2
Honey Balsamic Chicken
Very Good 4.4/5
(526 ratings)

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Apple Crisp
Very Good 4.3/5
(631 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
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