SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections


(12 Recipes) Created by JAYJAYBELL

Recipes in this Collection

Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(440 ratings)

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
(no ratings)

Cooked at the beginning of the week and stored separately, my husband can reheat and eat this casserole and is satisfied throughout the morning. Can also be baked into muffins or cupcakes, but casserole clean-up is MUCH easier.

Submitted by JENCABBAGE

Carbs: 3.6g | Fat: 6.6g | Fiber: 1g | Protein: 12.1g | Calories: 122.8
Buffalo Chicken Dip
Very Good 4.7/5
(71 ratings)

A great party dip that all my friends ask for everytime we have a cook out or party!

Submitted by ELAINEHN

Carbs: 3g | Fat: 3.9g | Fiber: 0g | Protein: 5.3g | Calories: 70.7
buffalo shrimp
(no ratings)

4 ww points

Submitted by LAUREY1

Carbs: 3.5g | Fat: 3.3g | Fiber: 0.2g | Protein: 36g | Calories: 195.9
Spicy Low Fat Turkey Meatballs
Very Good 4.6/5
(84 ratings)

Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone.

6 meatballs=1 serving

Submitted by IAMYIKES

Carbs: 3.5g | Fat: 1.8g | Fiber: 0.2g | Protein: 24g | Calories: 128.5
Good 3.3/5
(3 ratings)

Great Lite Way to Get Your Chip Fix!

Submitted by CARIEL13

Carbs: 20.6g | Fat: 0.1g | Fiber: 2.3g | Protein: 2.2g | Calories: 87
Crockpot Chicken Tortilla Soup
Very Good 4.6/5
(177 ratings)

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away.

Submitted by DIXIED88

Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
Steamed Gyoza and gyoza sauce
Incredible! 5.0/5
(1 rating)

Chop cabbage fine, sprinkle with coarse salt, let sit for 20 minutes then squeeze out as much water as you can.
Combine all ingredients together in a large bowl.
Place 1 1/2 teaspoons in the center of each pot sticker wrapper and use your finger to put water around the edge.
Fold wrapper in half, making sure to squeeze out the air and seal/crimp the edges.


Carbs: 2.9g | Fat: 1.1g | Fiber: 0.1g | Protein: 1.7g | Calories: 28.9
Pot Stickers (steamed wontons)
Very Good 4.5/5
(6 ratings)


Carbs: 17.6g | Fat: 5.9g | Fiber: 1.4g | Protein: 14.2g | Calories: 183.1
(no ratings)

Not too bad for the carbs & wonderful with my White Chili! I opted to reduce the onion to 1/2 to help curb the carbs.

Submitted by SHELLPRO

Carbs: 14.7g | Fat: 1.1g | Fiber: 0.1g | Protein: 1.2g | Calories: 75.3
(no ratings)

GREAT tasting! Especially with the peanut sauce that I made.

Submitted by ALYKATSMAMA

Carbs: 4.6g | Fat: 1.2g | Fiber: 0.2g | Protein: 3.3g | Calories: 42.4
(no ratings)

An old favorite combining beef and rice

Submitted by JC7471

Carbs: 39.4g | Fat: 2.6g | Fiber: 1.2g | Protein: 17.1g | Calories: 256.6
Send this recipe collection to a friend -