New recipes for Donna to try DINNER
(Recipe Collection)

8 Recipes Created by DONNACONSIGLIO

Recipes in this Collection

Dan's five-ingredient emergency meat stew
Incredible! 5.0/5
(4 ratings)
Dan's five-ingredient emergency meat stew

This is a recipe modified from something I invented a long time ago, back when I did survival training. The original "recipe" was squirrel meat, browned on hot rocks, along with cattail roots, wild-grown carrots (probably an old farm), one mint leaf, some wild spices, and water. I'm sure there was some ash and flies in there somewhere; that's what you get when you make stew on rocks and an uncovered metal container over an open fire. Don't worry; this recipe doesn't contain anything gross.

SparkPeople doesn't have mint, cattail roots, or squirrel as ingredients. Since most of you don't live near wetlands with cattails and you can't buy squirrel meat anyway, I substituted a parsnip and a large (3/4 pound) potato for the cattails and beef chuck for the squirrel. You can use any meat you like. I've seen goat, lamb, and other red meats in stores; go wild!

Please comment, including how many servings you get (I guess-timated four cup-plus servings) and how well it tastes with different combinations of meat and spices. It isn't for everyone, but many will like it.Submitted by DAN_ODEA

Carbs: 24.8g | Fat: 7.5g | Fiber: 4.2g | Protein: 24.4g | Calories: 266.3
CHEESY MAC
Incredible! 5.0/5
(1 rating)
CHEESY MAC

Submitted by BB_WOLFE

Carbs: 37g | Fat: 7g | Fiber: 4g | Protein: 24.4g | Calories: 308.4
Poor Man's Lasagna
Incredible! 5.0/5
(2 ratings)
Poor Man's Lasagna

Submitted by DMBEECHAM

Carbs: 46.1g | Fat: 5.4g | Fiber: 6.3g | Protein: 11.4g | Calories: 259.9
Refrigerator Pie (Alton Brown base recipe) with Broccoli, Cheddar cheese and Turkey
Incredible! 5.0/5
(2 ratings)
Refrigerator Pie (Alton Brown base recipe) with Broccoli, Cheddar cheese and Turkey

Quiche reinvented- add any 8 oz, dispersed how you see fit, of contents you have in your refrigerator including, but not limited to: Cheese, Protein (bacon, ham, chicken...), vegetable. Quite easy to make this a vegetarian friendly dish.Submitted by WARRIORMAMMA

Carbs: 14.3g | Fat: 17.7g | Fiber: 1.4g | Protein: 6.7g | Calories: 252.1
Spinach/Feta Burgers
Incredible! 5.0/5
(4 ratings)
Spinach/Feta Burgers

This is my take on Racheal Ray's Spanikopita Burgers. Bun Not IncludedSubmitted by BEHAPPY0201

Carbs: 9.7g | Fat: 6.1g | Fiber: 2.7g | Protein: 27.4g | Calories: 202.3
Italian Wedding Soup
Incredible! 5.0/5
(8 ratings)
Italian Wedding Soup

Submitted by DNSLIVINSKI

Carbs: 13.5g | Fat: 6.9g | Fiber: 1.1g | Protein: 12.7g | Calories: 167.8
Chicken Mozzarella Pasta
Very Good 4.8/5
(5 ratings)
Chicken Mozzarella Pasta

This wonderful dish comnbines a few of my favorites! It will fill up even the most hungry of men/ women.Submitted by FOOD_CRAZY

Carbs: 53.1g | Fat: 23.9g | Fiber: 8g | Protein: 70.5g | Calories: 709.9
Upside Down Pizza
Very Good 4.4/5
(48 ratings)
Upside Down Pizza

This is a recipe that the kids love - I serve it with a salad to make it healthier!!Submitted by LJ91909

Carbs: 26.8g | Fat: 33.4g | Fiber: 2.9g | Protein: 37.9g | Calories: 565.9
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