Meredith's cooking endeavors
(39 Recipes) Created by HEALTHYIVY30
Recipes in this Collection
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These are SUPER easy, quick, and amazing – perfect for snacking on the go. Submitted by FANNETASTICFOOD Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
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By using applesauce instead of oil and whole wheat flour instead of enriched, these are a healthier version of a favorite muffin. Submitted by BAL_NY Carbs: 13.8g | Fat: 1.2g | Fiber: 1.3g | Protein: 1.6g | Calories: 70.4
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Submitted by RISSAROOZER Carbs: 15.9g | Fat: 1.7g | Fiber: 2.8g | Protein: 2.6g | Calories: 81.7
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fluffy, moist and savory. Submitted by PILGRIMK Carbs: 19.1g | Fat: 5.2g | Fiber: 0.4g | Protein: 3.1g | Calories: 134.4
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Guilt- free vegan chocolate pancakes. Submitted by MEEGHAN132 Carbs: 58.7g | Fat: 1g | Fiber: 2.9g | Protein: 7g | Calories: 251.5
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From Fitness Magazine Submitted by CARRIE1390 Carbs: 19.2g | Fat: 7.7g | Fiber: 2.4g | Protein: 6.5g | Calories: 171.7
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Mix dry ingredients. Whisk milk, egg, molasses and melted butter. Add to dry ingredients. Mix. Drop on heated non-stick pan with 1/4 cup. Submitted by JODESSA1 Carbs: 17.4g | Fat: 2g | Fiber: 1.3g | Protein: 3.3g | Calories: 97.9
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These potatoes have a lot of flavor, and are far lower in calories than regular fried potatoes. Perfect for a weekend breakfast or as a side at dinner. Submitted by GOSSAMERFIREFLY Carbs: 21.7g | Fat: 3.7g | Fiber: 2.9g | Protein: 2.5g | Calories: 127.3
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This recipe has been marked private.
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A deliciously moist fall treat! Not the healthiest, but a favorite around my block for the holidays! Submitted by ROXIMAPRIME Carbs: 21g | Fat: 7.1g | Fiber: 0.7g | Protein: 2g | Calories: 151.4
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Whole Wheat Flaxseed Dark Chocolate Chip Muffins Carbs: 25.4g | Fat: 4.7g | Fiber: 3g | Protein: 2.7g | Calories: 132.5
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I love to start my day with this smoothie!! Submitted by STEFUNI1 Carbs: 30.1g | Fat: 12.3g | Fiber: 5g | Protein: 28.2g | Calories: 342.5
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A crockpot dish, somewhat spicy, with many beans Submitted by JOELRHARRIS Carbs: 37.5g | Fat: 1.4g | Fiber: 8.1g | Protein: 9.2g | Calories: 196.9
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This super-delicious chickpea spread is perfect as a dip for veggies; spread on whole wheat/whole grain toast or bagel and with thin cucumber slices; spread a thin layer on a wrap, add a light sprinkling of feta cheese, then add romaine, thin cucumber strips and three coarsely chopped kalamata olives - roll and enjoy! Submitted by LONESTARGIRL1 Carbs: 10.8g | Fat: 2.5g | Fiber: 2.3g | Protein: 2.7g | Calories: 72.8
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This is a GREAT sandwich for a summer day or on a day you're craving something sweet but healthy. Takes about 2 minutes to make and is super filling. Submitted by QUIXOTIQUE Carbs: 62.6g | Fat: 3.3g | Fiber: 10.1g | Protein: 12.6g | Calories: 350.8
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Submitted by LIVELOVELAUGH- Carbs: 3.8g | Fat: 5g | Fiber: 0.1g | Protein: 8.1g | Calories: 103.9
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A divine filling for a pita bread Submitted by SHERRY403 Carbs: 11.3g | Fat: 0.4g | Fiber: 2.6g | Protein: 1.7g | Calories: 49.4
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Submitted by BREOCT Carbs: 15.5g | Fat: 8g | Fiber: 0g | Protein: 22.4g | Calories: 227.6
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Submitted by GGKIDS7 Carbs: 25.3g | Fat: 8.8g | Fiber: 6.7g | Protein: 18.8g | Calories: 252.7
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Submitted by KARENSALO Carbs: 43.5g | Fat: 5.3g | Fiber: 10g | Protein: 6.7g | Calories: 228.6
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This can be made without chorizo to make it a vedgetarian dish, or with chicken for a lower calorie dish. Submitted by SMEGHEAD23RDCEN Carbs: 24.5g | Fat: 2.6g | Fiber: 7.1g | Protein: 9g | Calories: 151.4
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A quick, delicious meal that is great for lunch or a light dinner. Low in calories, high in protein and amazing in taste! Submitted by BLUEKITTEN Carbs: 29.7g | Fat: 3.2g | Fiber: 5.4g | Protein: 31g | Calories: 277.6
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Submitted by GAL8DY Carbs: 39.9g | Fat: 1.6g | Fiber: 7g | Protein: 8g | Calories: 197.3
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Submitted by GINGERHL Carbs: 48.4g | Fat: 15.8g | Fiber: 7.1g | Protein: 10.8g | Calories: 369.7
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A great do-ahead, finish at the last minute in the oven item. Perfect for lunch. Serve with a thinned out Tomato/Marinara Sauce. Submitted by SEATTLEGUY386 Carbs: 4.1g | Fat: 42.7g | Fiber: 2.5g | Protein: 44.9g | Calories: 585
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Submitted by KRK436 Carbs: 23.6g | Fat: 2.5g | Fiber: 3g | Protein: 3.5g | Calories: 127.2
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EASY! to make tasty and healthy Submitted by !MERCY! Carbs: 3.1g | Fat: 0.4g | Fiber: 0.5g | Protein: 6.3g | Calories: 38.1
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Curves Submitted by JMTATE Carbs: 33.9g | Fat: 17.1g | Fiber: 7.2g | Protein: 44.9g | Calories: 457.6
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Mmmm Yummers Submitted by JULES764 Carbs: 27.7g | Fat: 7.4g | Fiber: 10.1g | Protein: 14.9g | Calories: 233.3
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When Grandma made these for us, she baked them in the oven with cream of mushroom soup poured over the top. When she asked me, I was convinced that these were hamburger patties. The walnuts mock the gristle normally found in hamburger. As a healthier option, I choose to serve them with my own "homemade cream of mushroom soup" or just plain. Everyone loves them, and rarely are there any leftover. Submitted by MELISSATREADWEL Carbs: 12.8g | Fat: 7.8g | Fiber: 2.6g | Protein: 9.1g | Calories: 154.1
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Low-cal, delicious, and super easy to make! Submitted by EJORDANE Carbs: 16g | Fat: 0.2g | Fiber: 6.8g | Protein: 5.9g | Calories: 62.3
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Submitted by SAFEAWE Carbs: 21.1g | Fat: 15.9g | Fiber: 2.7g | Protein: 18.9g | Calories: 296.8
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Fast Food Quality Burritos From Home Submitted by CHAIRLIFT Carbs: 42.4g | Fat: 9.4g | Fiber: 1.8g | Protein: 37.2g | Calories: 415.2
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Low GI rating for yummy, quick to grab snack muffins Submitted by CHEEKYSWEETIE Carbs: 8.4g | Fat: 2.9g | Fiber: 1.3g | Protein: 2.8g | Calories: 60.2
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Delicious and full of natural ingredients, these cookies are filling and low carb. Submitted by FLUNKIEJUNKIE Carbs: 9.9g | Fat: 4.5g | Fiber: 0.7g | Protein: 1.8g | Calories: 87.2
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Blueberries optional Submitted by MIKOLONG Carbs: 25.4g | Fat: 3.7g | Fiber: 4.4g | Protein: 14.4g | Calories: 185.8
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A healthier, low glycemic brownie recipe with some added nutty nutrition. Submitted by LEONARDICUS Carbs: 19.4g | Fat: 1.6g | Fiber: 2.2g | Protein: 2.4g | Calories: 89
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Light, low GI delicious meal Submitted by FUZZYBOOTS Carbs: 13.4g | Fat: 16.1g | Fiber: 2.6g | Protein: 16.5g | Calories: 250.7
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Easy Favorites Submitted by LIVEN2BPINK Carbs: 0g | Fat: 0.3g | Fiber: 0g | Protein: 4.9g | Calories: 23.4
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