Lori's Low Carb Lifestyle
(59 Recipes) Created by IM_GETTIN_THIN
Recipes in this Collection
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Cookbook creator says: this is great with boiled chopped eggs or tuna! Carbs: 0.1g | Fat: 6.7g | Fiber: 0g | Protein: 0.2g | Calories: 60.2
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makes breakfast on a low carb diet delicious! Submitted by IM_GETTIN_THIN Carbs: 6.1g | Fat: 28.4g | Fiber: 3.4g | Protein: 17g | Calories: 346.7
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Submitted by BAYBELIEVER Carbs: 1.1g | Fat: 15.3g | Fiber: 0.2g | Protein: 29.3g | Calories: 265.4
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You've barbecued ribs and you've barbecued chicken. Now it's time to try some seafood! Carbs: 0.4g | Fat: 9.5g | Fiber: 0g | Protein: 29g | Calories: 210.2
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makes aproximalty 30 meat balls and 1 serving is 5 meat balls Submitted by GOTALOOSE Carbs: 1g | Fat: 28g | Fiber: 0.1g | Protein: 18.9g | Calories: 336.5
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Cookbook creator says: add 1 tbsp cocoa powder for 3 extra carbs. goes well over berries. Submitted by COFFEE_KISS Carbs: 0.7g | Fat: 5.5g | Fiber: 0g | Protein: 0.3g | Calories: 52.4
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Cookbook creator says: reduce marmalade to half a jar and add adobe instead of other seasoning. yummy!! :) Submitted by DELSGIRL66 Carbs: 5.2g | Fat: 1.7g | Fiber: 0g | Protein: 27.9g | Calories: 144.6
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Submitted by LADYMOONWILLOW Carbs: 2.4g | Fat: 10.1g | Fiber: 0.8g | Protein: 1g | Calories: 101.9
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Submitted by JESUSLOVINGAL Carbs: 1.4g | Fat: 19.5g | Fiber: 0g | Protein: 9.6g | Calories: 220.4
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Atkins Induction Friendly Submitted by APHRODITEXOXO Carbs: 5.4g | Fat: 38g | Fiber: 0g | Protein: 16.7g | Calories: 458.1
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Lovely Chocolate Submitted by JNORMAN1969 Carbs: 4.9g | Fat: 20.1g | Fiber: 0.7g | Protein: 4.8g | Calories: 210.9
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Atkin's recipe for an egg custard which is yummy for dessert or breakfast. Submitted by REBECKY44 Carbs: 2.1g | Fat: 12g | Fiber: 0.2g | Protein: 5.7g | Calories: 136.9
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in a search to not have to cook chicken or beef again I came up with this dish; enjoy :) Submitted by IM_GETTIN_THIN Carbs: 4.5g | Fat: 27.2g | Fiber: 0.4g | Protein: 23.8g | Calories: 359.8
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Since the original recipe submitted by JOEKNEE had ingredients that were higher in carbs (i.e. fat free HH, carrots, turkey), I tweaked it and brought the carb count down some! Remember to calculate Net Carbs (subtract the fiber count from the total carbs) to get the true # of carbs. Submitted by LILI0409 Carbs: 4g | Fat: 18.4g | Fiber: 1.2g | Protein: 16.1g | Calories: 247.1
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in searching for an induction-acceptable recipe I came up with my own. Submitted by IM_GETTIN_THIN Carbs: 2g | Fat: 18.6g | Fiber: 0g | Protein: 16.8g | Calories: 234.7
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This recipe has been marked private.
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YUM-MAY! Submitted by JAFRITCH Carbs: 4.5g | Fat: 40.1g | Fiber: 0.8g | Protein: 22.8g | Calories: 497.1
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the taste is WOW.. super creamy and delish. You won't miss mac and cheese once you try this one. Submitted by NURSERC1 Carbs: 9.4g | Fat: 31.6g | Fiber: 3.6g | Protein: 14.1g | Calories: 368.3
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good source of vitamin A!! :) I adapted this recipe myself using the red and white bhg book as a basic guide and changing some ingredients and adding to suit my low carb/Atkins lifestyle. Hope you like it! Feedback is welcomed. Submitted by IM_GETTIN_THIN Carbs: 6.1g | Fat: 18g | Fiber: 1.9g | Protein: 14.2g | Calories: 228.8
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I adapted this recipe and left out the heavy cream and cream cheese found in other soup recipes. Submitted by IM_GETTIN_THIN Carbs: 4.3g | Fat: 7.1g | Fiber: 1.1g | Protein: 21.8g | Calories: 169.4
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Dotties recepie Submitted by JNORMAN1969 Carbs: 8.2g | Fat: 9.8g | Fiber: 2.8g | Protein: 6.4g | Calories: 131.2
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The serving size on the splenda and Truvia are actually individual packets. You can probably use any sweetener you are used to, but these are healthy choices. Truvia is just a brand of stevia. I like this brand because it doesn't seem to have an aftertaste. Submitted by PAPERDAR Carbs: 3.2g | Fat: 6.8g | Fiber: 1.2g | Protein: 3.1g | Calories: 78
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Cookbook creator says: I used a similar recipe from better homes and gardens cookbook and added a little cream to my bowl when I served it. Submitted by LISA32989 Carbs: 2.7g | Fat: 8.8g | Fiber: 0.4g | Protein: 19.2g | Calories: 169.3
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Cookbook creator says: sounds yummy! Submitted by ICA171 Carbs: 6.4g | Fat: 14.7g | Fiber: 0g | Protein: 0.8g | Calories: 160.2
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Amazing Dessert Adapted from Linda - http://genaw.com/lowcarb/chocolate_truffle_torte.html Submitted by I_GET_FIT Carbs: 5g | Fat: 26.3g | Fiber: 1.2g | Protein: 4.2g | Calories: 271.8
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Submitted by AROCKWELL Carbs: 8.1g | Fat: 2.4g | Fiber: 0.9g | Protein: 1.4g | Calories: 56
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Again I pulled this off another web site cause I question the nutritional value and sure enough when entered into our calculator it is lower. Submitted by LILIMEL Carbs: 8.2g | Fat: 32.1g | Fiber: 2.8g | Protein: 15.2g | Calories: 375.5
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Hearty low carb creamy Pepperjack soup. Salt content isall up to your taste. Cauliflower can be processed for smaller less chunky pieces if you wish. Submitted by CAMILLEMANS Carbs: 7.2g | Fat: 19g | Fiber: 1.8g | Protein: 9.6g | Calories: 233.1
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what to do with leftovers :) Submitted by IM_GETTIN_THIN Carbs: 3.9g | Fat: 22.7g | Fiber: 0.8g | Protein: 2.8g | Calories: 222.4
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A delicious way to start a meal! Submitted by DSTENORE Carbs: 3.4g | Fat: 7.8g | Fiber: 0.3g | Protein: 23.6g | Calories: 201
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Submitted by IM_GETTIN_THIN Carbs: 7.4g | Fat: 48.2g | Fiber: 1.3g | Protein: 31.7g | Calories: 576
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atkins friendly recipe I made :) Submitted by IM_GETTIN_THIN Carbs: 20g | Fat: 14.4g | Fiber: 0g | Protein: 54.6g | Calories: 401.4
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Cookbook creator says: yummy, fluffy, oh boy! :) Submitted by IM_GETTIN_THIN Carbs: 2.6g | Fat: 1.6g | Fiber: 1g | Protein: 8.5g | Calories: 55.4
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Great tasting Summer Dip. Serve with sliced Red Bell Pepers, Celery, Cauliflower, Cucumbers or Radishes. Submitted by RESORTLIVING Carbs: 2.3g | Fat: 5.3g | Fiber: 0g | Protein: 3.4g | Calories: 71.4
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Cookbook creator says: to me, it does not taste that great :( Submitted by IM_GETTIN_THIN Carbs: 11.3g | Fat: 23.9g | Fiber: 5.5g | Protein: 11.7g | Calories: 298.8
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Cookbook creator says: wow. careful, bananas are NOT allowed on a low carb diet!!! Submitted by INKYDINKYDOO Carbs: 4.9g | Fat: 8.2g | Fiber: 0.7g | Protein: 6.4g | Calories: 113.3
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my own low carb recipe. I could not accept that I could no longer eat bananas on low carb so........ I came up with this recipe :) The kids are telling me it is yummy! Submitted by IM_GETTIN_THIN Carbs: 8.3g | Fat: 9g | Fiber: 1.8g | Protein: 4.7g | Calories: 120.1
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Submitted by DANAGIRL22 Carbs: 1.9g | Fat: 5.4g | Fiber: 0.3g | Protein: 2.4g | Calories: 62.2
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Great Chocolate Fix! Submitted by KLEEB3 Carbs: 7g | Fat: 0.5g | Fiber: 0g | Protein: 19g | Calories: 110
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Submitted by LAURIEPOOLE Carbs: 3.9g | Fat: 15.1g | Fiber: 1.9g | Protein: 3.6g | Calories: 193.9
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Submitted by RINNYLOU Carbs: 3g | Fat: 12.6g | Fiber: 0g | Protein: 2.4g | Calories: 132.3
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A simple egg salad Submitted by AHOLLAND1315 Carbs: 3.3g | Fat: 6.7g | Fiber: 0.2g | Protein: 6.5g | Calories: 100.3
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a good alternative to high calorie banana cakes and breads Submitted by IM_GETTIN_THIN Carbs: 29.5g | Fat: 11.8g | Fiber: 3.1g | Protein: 4.8g | Calories: 218.3
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Submitted by KITCORPS Carbs: 5.5g | Fat: 1g | Fiber: 1.5g | Protein: 12.9g | Calories: 82.1
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Submitted by SHELLSLYN Carbs: 4.2g | Fat: 6.7g | Fiber: 0.8g | Protein: 3.5g | Calories: 87.7
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finally got around to doing this one. I got brave after watching suzanne sommers doing a similar thing on tv so since I could not chew my lunch today I figured I better make something low-carb healthy yet substantial :) Submitted by IM_GETTIN_THIN Carbs: 3g | Fat: 3g | Fiber: 2g | Protein: 50g | Calories: 240
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to make it easier to calculate I have made it one meatball per serving so you can eat as many or as little on your plan. Submitted by IM_GETTIN_THIN Carbs: 0.4g | Fat: 8.3g | Fiber: 0g | Protein: 11g | Calories: 120.2
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This is one recipe for cauliflower everyone will love! Submitted by TERRYN3 Carbs: 6.2g | Fat: 4.3g | Fiber: 2.7g | Protein: 2.9g | Calories: 68.8
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Submitted by TXSWEETIE Carbs: 8.6g | Fat: 1.6g | Fiber: 0.3g | Protein: 10g | Calories: 87.3
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Moist, no carb fillers like crackers or rice. Very firm texture. My family loves this. Submitted by MYWILDEST Carbs: 3.9g | Fat: 15.3g | Fiber: 1g | Protein: 17.4g | Calories: 225.3
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good as a side dish or even as a sauce over meatloaf! :) Submitted by IM_GETTIN_THIN Carbs: 0.8g | Fat: 3.8g | Fiber: 0.2g | Protein: 0.7g | Calories: 38.6
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Cookbook creator says: also can use 1 packet splenda in recipe for sweetness Submitted by IM_GETTIN_THIN Carbs: 0.3g | Fat: 5.8g | Fiber: 0g | Protein: 26.2g | Calories: 155.1
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invented this to make dinner in a crockpot on low carb simple!!! :) it is sooo yummy!! Submitted by IM_GETTIN_THIN Carbs: 6.7g | Fat: 7.4g | Fiber: 0.3g | Protein: 54.5g | Calories: 326.6
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looking for a more protein-packed but low carb waffle Submitted by IM_GETTIN_THIN Carbs: 1.2g | Fat: 2.6g | Fiber: 0.5g | Protein: 5.2g | Calories: 47.7
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Cookbook creator says: too dry Submitted by IM_GETTIN_THIN Carbs: 10.1g | Fat: 15.1g | Fiber: 1g | Protein: 7.8g | Calories: 167.1
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Cookbook creator says: much better than the non moist pancakes! :) Submitted by IM_GETTIN_THIN Carbs: 3.6g | Fat: 5.6g | Fiber: 1.6g | Protein: 10.8g | Calories: 104.2
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Easy to make, wonderfully tasty! Submitted by JENNA3 Carbs: 4g | Fat: 6.5g | Fiber: 0g | Protein: 27.2g | Calories: 189.8
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Submitted by VEFAJARDO Carbs: 2.2g | Fat: 5.2g | Fiber: 1.3g | Protein: 23g | Calories: 144.5
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Fool-proof, quick and easy, this majorly low-cal soup impresses every time. Submitted by JUZZYMUFFIN Carbs: 3.8g | Fat: 0.2g | Fiber: 1.8g | Protein: 1.6g | Calories: 19.9
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