SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Amy's Favorite Indian Recipes

(8 Recipes) Created by AMYBMORRIS

Recipes in this Collection

traditional indian chicken curry
Very Good 4.4/5
(38 ratings)

this is the recipe i use every day in my house and also used by my mom back home

Submitted by MILIESANJU

Carbs: 8.6g | Fat: 4.1g | Fiber: 2.4g | Protein: 18.6g | Calories: 144.6
Rogan Josh - (Lamb Curry)
Very Good 4.6/5
(21 ratings)

(Classic lamb curry called as Rogan Josh, easy to make and healthy low fat dish)

Submitted by PSDAHRI

Carbs: 11.7g | Fat: 14.4g | Fiber: 2.4g | Protein: 28.2g | Calories: 290.3
This recipe has been marked private.
Very Good 4.3/5
(11 ratings)

Lower fat version of the ethnic delight!

Submitted by ALIFIT

Carbs: 10.3g | Fat: 7.4g | Fiber: 5.1g | Protein: 29.9g | Calories: 225.3
Very Good 4.3/5
(6 ratings)

Taste Indian potatoes & Peas (vegan)

Submitted by AMSMICRO

Carbs: 39.9g | Fat: 7.3g | Fiber: 6.5g | Protein: 6.2g | Calories: 242.3
Spicy Eggplant Curry
Very Good 4.1/5
(8 ratings)

This is a quick and delicious meal with a kick that delivers the sweetness of soft eggplant with a kick of jalapeno (optional). I like to make this in bulk and then freeze it. It's a real staple in my diet.

Submitted by LADYZHERRA

Carbs: 27.1g | Fat: 2.3g | Fiber: 8.8g | Protein: 6.2g | Calories: 138.1
Very Good 4.3/5
(3 ratings)

This recipe can be used by itself as a soup or add tofu or chicken and rice for a delicious curried dish

Submitted by MAGGIEMEI

Carbs: 24.5g | Fat: 2.8g | Fiber: 3.9g | Protein: 2.3g | Calories: 125.9
Super- Fly Pad Thai
(no ratings)

If you want, you can add cooked shrimp, chicken, or tofu. If you don't like spicy food, skip the red pepper flakes.

Submitted by LINATIKGAL

Carbs: 40.5g | Fat: 31.8g | Fiber: 5.8g | Protein: 15.3g | Calories: 481.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=331840