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(12 Recipes) Created by TIREDOFME21
Recipes in this Collection
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This is a quick and easy meal that helps use up some of that zucchini from the garden! Very delicious! Submitted by YMALYNN780 Carbs: 2.6g | Fat: 3.5g | Fiber: 0.6g | Protein: 24.2g | Calories: 141.2
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Submitted by WARLOCKSMISTRES Carbs: 12.1g | Fat: 1.3g | Fiber: 1.6g | Protein: 0.8g | Calories: 62.3
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Tasty Muffins that are actually good for you Submitted by CHELSEYWOL Carbs: 27g | Fat: 2.1g | Fiber: 2g | Protein: 4g | Calories: 133.3
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This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill. Submitted by PUNKGIRL213 Carbs: 27.7g | Fat: 8g | Fiber: 3.8g | Protein: 13.2g | Calories: 234
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Submitted by FOXRIDER2188 Carbs: 28g | Fat: 0.8g | Fiber: 3g | Protein: 5.5g | Calories: 123.4
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This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
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An easy, delicious way to serve fish. Submitted by TRUFFLEMAKER Carbs: 1.5g | Fat: 2.5g | Fiber: 0.3g | Protein: 16g | Calories: 95.6
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This is a "Big Batch" Recipe for Pasta Primavera with Alfredo Sauce. It makes 16 1.5Cup servings and can be frozen as individual servings.. Submitted by JAZZORAMA Carbs: 38.6g | Fat: 8.8g | Fiber: 2.9g | Protein: 8g | Calories: 263
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Did you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat. Submitted by CHEF_MEG Carbs: 8.1g | Fat: 2.3g | Fiber: 1.9g | Protein: 16.1g | Calories: 119.5
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This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe. Submitted by CHEF_MEG Carbs: 8.6g | Fat: 11.2g | Fiber: 1.7g | Protein: 30.8g | Calories: 282.7
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This recipe is for batch cooking. It makes a total of 18 servings and can be frozen into individual meals or family size servings. Submitted by MEMRYLAPS Carbs: 29.9g | Fat: 3g | Fiber: 10.4g | Protein: 10.9g | Calories: 190.6
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Delicious High Fiber Burritos - Quick and Easy Big Batch to freeze for grab and go lunches or family dinners. This recipe has 17grams of Dietary Fiber per serving! Submitted by JAZZORAMA Carbs: 39.6g | Fat: 12.9g | Fiber: 16.8g | Protein: 30.4g | Calories: 335.7
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