Cooking From Home
(23 Recipes) Created by MEGULAY
Recipes in this Collection
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Adjust the baking time depending on the thickness of the fish. Carbs: 11g | Fat: 8.2g | Fiber: 0.7g | Protein: 37.2g | Calories: 275.9
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Submitted by ONYANAC Carbs: 15.5g | Fat: 0.2g | Fiber: 2.2g | Protein: 10g | Calories: 99.7
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This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by AEGARRISON Carbs: 58.4g | Fat: 2.2g | Fiber: 15.5g | Protein: 14.7g | Calories: 279.8
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This is a family favorite and so very easy to make. Just cook it all together and throw in the crockpot. You can cook on low heat and when you come home from a long day of work it is ready to eat. If you just have a busy day at home and want to throw it together so you won't have to cook anything later in the evening that works to. Submitted by APRILEICHHORN Carbs: 19.7g | Fat: 5.1g | Fiber: 5.1g | Protein: 9.7g | Calories: 160.8
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A terrific way to start your day, much better than the frozen waffles you can find at the grocery store. Submitted by JOGANRAY Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
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A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants. Submitted by PISCESWOMAN87 Carbs: 7g | Fat: 17.5g | Fiber: 1.2g | Protein: 28.3g | Calories: 298.8
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Submitted by CINDY.DVS Carbs: 9.8g | Fat: 3.6g | Fiber: 1.4g | Protein: 6.7g | Calories: 98.7
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Simple and delicious Submitted by WANGMAN Carbs: 9.8g | Fat: 0.9g | Fiber: 2.9g | Protein: 3.2g | Calories: 53.3
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This hearty soup will warm you from the inside out. Carbs: 31.5g | Fat: 9.1g | Fiber: 6.8g | Protein: 7.9g | Calories: 230.4
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Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice. Submitted by CHEF_MEG Carbs: 7.9g | Fat: 3.6g | Fiber: 1.8g | Protein: 27g | Calories: 175.9
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This soup is yummy! It may not look very appealing but it tastes amazing! It's budget friendly too. :) Submitted by RAVENGIRL103 Carbs: 23g | Fat: 5g | Fiber: 7.3g | Protein: 7.6g | Calories: 170
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Cook in the crock pot all day, add the evaporated milk, and ready to go! Submitted by JHENGESH Carbs: 31.9g | Fat: 0.4g | Fiber: 4.2g | Protein: 5.2g | Calories: 148.4
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Great for pot lucks. Submitted by KARASTART Carbs: 24.2g | Fat: 14.8g | Fiber: 3.7g | Protein: 26.3g | Calories: 315.6
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Cookbook creator says: One of my favorite soups! Submitted by MEGULAY Carbs: 12.9g | Fat: 0.5g | Fiber: 3.6g | Protein: 4.3g | Calories: 69.4
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A great combination of meat, vegetables and whole grains for a great healthy comfort food. Submitted by ANEW50 Carbs: 10.4g | Fat: 3.1g | Fiber: 1.7g | Protein: 10.3g | Calories: 106.8
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Cookbook creator says: Grilled on George Foreman. Moist & tasty. Submitted by SWTDRMS Carbs: 2.3g | Fat: 5.2g | Fiber: 0.4g | Protein: 41.7g | Calories: 229.9
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Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by CHEF_MEG Carbs: 12.5g | Fat: 7g | Fiber: 1.8g | Protein: 28.9g | Calories: 238.4
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This recipe has been marked private.
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I love to increase the nutrition of baked goods by adding whole grains. That's the secret to these pecan tarts. Submitted by CHEF_MEG Carbs: 15.4g | Fat: 5.2g | Fiber: 1g | Protein: 1.6g | Calories: 102.5
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Submitted by GLYWOOD Carbs: 19g | Fat: 3.9g | Fiber: 0.6g | Protein: 0.9g | Calories: 110
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Hearty and delicious! Submitted by JUELBELL Carbs: 34.5g | Fat: 0.4g | Fiber: 7.9g | Protein: 6.8g | Calories: 165.5
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A great vegetarian twist on Split Pea Soup. Submitted by MISSJCISRUNNING Carbs: 43.9g | Fat: 4.1g | Fiber: 11.1g | Protein: 8.6g | Calories: 241.2
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