SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Healty dips

(3 Recipes) Created by JACQUIHAND

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Cookbook creator says: Good for party dips mostly for ryvita topping

Submitted by JODELL77

Carbs: 14.3g | Fat: 3.8g | Fiber: 3.4g | Protein: 3.1g | Calories: 96.8
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(444 ratings)

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Fresh Guacamole Dip
Very Good 4.4/5
(98 ratings)

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.

Submitted by PRTYBRD

Carbs: 3.8g | Fat: 4.6g | Fiber: 2.2g | Protein: 0.7g | Calories: 54.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=332168