A quick and easy dinner that is also low-fat.

Submitted by LYZ219

This is the traditional Louisiana Natchitoches Meat Pie.

Submitted by RHAPSODY5

Submitted by WAHZOE

This starts as 16 cups of veggies in the pot - so split it into 8 servings and they net 2 cups of veggies each!

Submitted by HHUSTON

Submitted by BTVMADS

OLD FAMILY RECIPE, THE BEST I HAVE EVER TASTED.

Submitted by SHDUCK

The original recipe is for the yogurt/cool whip combo frozen in a prepared graham cracker crust. I prefer single serving size, so I put the yogurt combo in mini-muffin pans and stick an animal cookie "handle" in each one.

Submitted by LMAXIN

Submitted by EKTAYLOR2

Soda cake made with 2 eggs. The eggs hold it together better

Submitted by STACEYS32

cake- lowfat

Submitted by WJBYRD

Submitted by KELLIRENAE

The Surprise is that these cupcakes have no butter or oil in them, less sugar and less flour, but do use zucchini, and have a hidden spoon of strawberry jam!
If made using rice flour they are also wheat free.

Submitted by WAHZOE

This recipe was passed down from our "Grandma Mary" who has since passed-away. But it will forever to us be known as "Grandma Mary's Jello". It's a great light & tasty dessert that's easy to make.

Submitted by DONNAGRACE1164

Yummy way to use up zucchini from the garden!

Submitted by TEACHERMOMAK

A British twist on Bread Pudding. It takes a little time to make, but I think it's worth it.

Submitted by USASCOTSWIFIE

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

This low calorie, low fat bread is packed with zucchini and flavor!

Submitted by EWICKLAND

This is a fast and tasty chicken cassrole dish, sure to please you and the family.

Submitted by BRIMORE

This pasta has a sauce which is low in calories and fat..

Submitted by GRINGA

A light and fluffy low calorie dessert that has a creamy, rich taste.

Submitted by NESTIZMT

Surprisingly tender, yummy low-cal biscuit

Submitted by KARATEMAMABEAR

Submitted by KASHMIRE27

This is a great and easy recipe that all the famiily will love.

Submitted by WISERME08

Tasty and filling! Serving size is about 14 ounces. so you get more than enough.

Submitted by TIFSUZ

The most tender, moist, baked chicken breast ever. Coated in sour cream and crushed corn flakes. No need for any other seasoning... not even salt or pepper!

Submitted by LBGOTTAGO

Submitted by BECKYI39

A 1 calorie cookie. Amazing flavor/texture!

Submitted by NICOLEFISFRESH

quick and easy

Submitted by CAMMYJONES

Easy enough for a weeknight and a nice suprise for your family.

Submitted by CHEFSOPHIE

Another recipe from
theworldaccordingtoeggface.com

Submitted by VERVEINE

Inspired by the numerous awesome pumpkin recipes on here. I saw similar recipes for pumpkin muffins but not for bars, which was what I wanted.

Delicious with a dollop of whipped cream. Stays a little softer on the inside thanks to all the pumpkin. :)

Feel free to substitute splenda for the real sugar, egg beaters for the eggs, etc. I used what I had.

Also: I prefer a nice amount of spice in my bars, but reduce the cinnamon and pumpkin pie spice if you don't!

Submitted by TURBID

I serve this with a protein and if I'm extra hungry I mix my protein source in this and then put it all on top of 3 cups of spinach tossed in balsamic vinegar.

Submitted by PHITNPHAT

Awesome, colorful and easy! Perfect side dish for almost any meal. Tip - add the chow mein noodles right before serving and don't plan to have any leftovers since the noodles aren't the best if they get soggy...

Submitted by TINALAMBRIGHT

Submitted by J3NN1B0T

Very easy to make, a Little goes a LOONG way

Submitted by ITSALWAYSABTME

Submitted by HERSHS

I took two of my favorite Indian chicken dishes and created a healthy hybrid version that is amazingly delicious.

Submitted by LOTUS737

Submitted by KKO03001

Use as a side with coffee-cocoa rubbed pork tenderloin.

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert!

Submitted by CHEF_MEG