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Alesa's Vegeterian Cookbook

(9 Recipes) Created by AVALENTINE

Recipes in this Collection

Best Vegan Mexican Pinto Beans Ever  ( Slow Cooker)
Very Good 4.3/5
(12 ratings)

A flavor powerhouse of protien!! Cooked with no meat or meat by products. Easy to prepare by putting it all in a crock pot.

Serve with whole wheat tortillas and a home made Pico De Gallo and it is a surefire hit for the whole family.

Also the left overs are really good to mash up the next day with some lime juice and serve with tortilla chips!

Submitted by MRICHTER2004

Carbs: 4.5g | Fat: 2.4g | Fiber: 0.6g | Protein: 1g | Calories: 40.4
Incredible! 5.0/5
(4 ratings)

Great lunch for a hot summer day

Submitted by AVALENTINE

Carbs: 12.4g | Fat: 3g | Fiber: 2.6g | Protein: 2.8g | Calories: 87.2
Very Good 4.4/5
(7 ratings)

A delicious healthy snack that so easy to make!

Submitted by EAGLES17

Carbs: 29.4g | Fat: 5.4g | Fiber: 5g | Protein: 1.8g | Calories: 153.7
Very Good 4.3/5
(34 ratings)

Tasty salad with cucumber, tomato, onion, and vinegar.

Submitted by STEPHREDNECK

Carbs: 4.4g | Fat: 0.2g | Fiber: 0.9g | Protein: 0.7g | Calories: 19
Simple Quinoa and Vegetables
Very Good 4.1/5
(207 ratings)

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Incredible! 5.0/5
(4 ratings)

Can be made vegan, love this dish. This recipe is not mine. I got it from:

http://www.recipezaar.com/White-Russian-Casserole-3348

Please note I used SP people info to enter the info, for the actual recipe see the website. Note their nutritional guide doesnt include the fakin bakin OR the White Beans

Submitted by DEAFSHELL

Carbs: 42.9g | Fat: 3.1g | Fiber: 7.6g | Protein: 8.2g | Calories: 226.7
Incredible! 5.0/5
(1 rating)

Amazingly good for any meal and vegitarian friendly!
Serves 4 people so it is a great dinner idea.

Submitted by KELLIEV

Carbs: 30.2g | Fat: 10.9g | Fiber: 8.9g | Protein: 15.8g | Calories: 270.5
Alyson's Vegetarian Chili
Very Good 4.3/5
(343 ratings)

This vegetarian chili can be made on the stove top or in a slow cooker.

Submitted by AEGARRISON

Carbs: 58.4g | Fat: 2.2g | Fiber: 15.5g | Protein: 14.7g | Calories: 279.8
(no ratings)

Submitted by AVALENTINE

Carbs: 20.2g | Fat: 0.1g | Fiber: 2.7g | Protein: 2.4g | Calories: 89.1
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