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Veg*n Goodness!

(18 Recipes) Created by CODYOKAY

Recipes in this Collection

Very Good 4.5/5

Easy, tasty, good-for-you dessert!

Submitted by SPAETZLE

Carbs: 9.6g | Fat: 0.1g | Fiber: 1.7g | Protein: 0.1g | Calories: 41.6
French (Women Don't Get Fat) Toast
Very Good 4.3/5

This is a basic but delicious french toast recipe that won't do any damage to your diet!

Submitted by ELIZABETHE01

Carbs: 21.7g | Fat: 1.6g | Fiber: 4.6g | Protein: 12.1g | Calories: 150.2
Spaghetti Squash
Very Good 4.6/5

Flavorful and easy!

Submitted by CTELLIFSON

Carbs: 18.1g | Fat: 10.6g | Fiber: 3.8g | Protein: 4.7g | Calories: 175.2
Runner's Oatmeal Blueberry Pancakes
Very Good 4.5/5

Quick and easy HEALTHY and CLEAN pancakes that taste totally indulgent!!! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!!!

Perfect for before or after a run..convenient enough even to take on a long run or ride!!! Still taste great eaten cold!!!

Submitted by MISSJCISRUNNING

Carbs: 18.9g | Fat: 1.1g | Fiber: 2g | Protein: 5.9g | Calories: 104.8
Farfalle with Mushrooms & Spinach
Good 3.9/5

This recipe is fast, filling and super low in fat.

This recipe is modified from Ladies Home Journal- Mar 09

Submitted by DILBERTA

Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
Very Good 4.6/5

This colorful pasta will DEFINITELY satisfy your comfort food craving for Italian food.

Submitted by JACKIE-78

Carbs: 23.7g | Fat: 10.6g | Fiber: 3.4g | Protein: 2.1g | Calories: 198.9
Baby Spinach Salad with Strawberries and Toasted Almonds
Very Good 4.7/5

Refreshing side dish - perfect for your summer barbecue.

Submitted by THEOTHERHALF

Carbs: 7g | Fat: 14.8g | Fiber: 2.1g | Protein: 2.3g | Calories: 164.4
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5

Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!

Submitted by SP_STEPF

Carbs: 27.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.5
Good 3.3/5

Although chocolate and zucchini may sound like an odd combination, these are scrumptious! A whole-grain and veggie treat!

Submitted by ALYSONL

Carbs: 19.5g | Fat: 4.9g | Fiber: 1.7g | Protein: 1.6g | Calories: 122.1
Roasted Zucchini and Yellow (Summer) Squash
Very Good 4.5/5

One of our favorite sides. Quick and easy to make. Tastes good hot or cold and reheats well in the microwave.

Submitted by BOOKWORM81

Carbs: 5.5g | Fat: 2.4g | Fiber: 2g | Protein: 1.3g | Calories: 43.4
Very Good 4.2/5

Cookbook creator says: Add some sliced squash and it makes a perfect pasta topper!

Submitted by LOVERMINE

Carbs: 5.7g | Fat: 3.6g | Fiber: 1.4g | Protein: 1g | Calories: 54.8
Very Good 4.5/5

Cookbook creator says: Serve with a slice of buttered toast and a few black olives and you have a full meal!

Submitted by AUSTINITE

Carbs: 9.9g | Fat: 7.9g | Fiber: 0.9g | Protein: 9.3g | Calories: 144.2
Garlic and Olive Oil Spaghetti Squash!
Very Good 4.3/5

only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, bonus- it qualifies are your veggies!

Submitted by MERIGOOD

Carbs: 14.5g | Fat: 14.5g | Fiber: 2.9g | Protein: 1.7g | Calories: 181.4
Good 3.7/5

Good on a cold day.

Submitted by KIRBYASHLEY

Carbs: 23.5g | Fat: 0.8g | Fiber: 2g | Protein: 3.4g | Calories: 111.9
Very Good 4.7/5

Cookbook creator says: So excited to try this; it sounds amazing!

Submitted by JOURNEYOTHEMIND

Carbs: 14.4g | Fat: 49.4g | Fiber: 2.8g | Protein: 45.1g | Calories: 678.6
Very Good 4.0/5

Great for large groups or when you want a fresh tasting dinner for one. You can exchange any of the vegetables so this is a good one to clean out your fridge or freezer!

Submitted by GENIETEST

Carbs: 50g | Fat: 6.5g | Fiber: 8.2g | Protein: 7.2g | Calories: 259.6
Bruschetta-Stuffed Mushrooms
Very Good 4.3/5

All the flavor of bruschetta, in a mushroom!

Submitted by CHEF_MEG

Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
Very Good 4.5/5

Black Bean Salsa

Submitted by JANAE55

Carbs: 8.8g | Fat: 1.7g | Fiber: 2.4g | Protein: 2.5g | Calories: 56.7
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