SparkPeople Advertisers Keep the Site Free
Recipe Collections

Betsy's Favorite's

(7 Recipes) Created by BETSYF07

Recipes in this Collection

Incredible! 5.0/5
(3 ratings)

Family Favorite adjusted to be less calories.

Submitted by ARKMASONS

Carbs: 26.8g | Fat: 19.8g | Fiber: 4.8g | Protein: 19.8g | Calories: 366.3
Very Good 4.6/5
(7 ratings)

healthy tuna salad with a good fat source

Submitted by SHEBECAT8

Carbs: 8.7g | Fat: 15.1g | Fiber: 6.5g | Protein: 9.2g | Calories: 199.1
Incredible! 5.0/5
(5 ratings)

Egg whites, swiss, and tomato! Vegetarian, if you still do egg and dairy.

Submitted by DALAI_LALA

Carbs: 26.1g | Fat: 3.2g | Fiber: 5.2g | Protein: 16.6g | Calories: 192.2
Basic Guacamole
Incredible! 5.0/5
(2 ratings)

Guacamole for Avocado Lovers

Submitted by HSPAGNA

Carbs: 4.4g | Fat: 6.7g | Fiber: 3g | Protein: 0.9g | Calories: 74.6
Autumn's Hearty Low-Fat 3 Bean Chili
Very Good 4.9/5
(10 ratings)

A very hearty chili that is sure to please your tastebuds! Great for dinner, potlucks, with a salad, etc. Can be served with cornbread if desired.

Submitted by SNOOPYD

Carbs: 26.2g | Fat: 2.7g | Fiber: 7.8g | Protein: 18.8g | Calories: 195.3
(no ratings)

Sloppy Joes, adapted from the Ultimate Diabetes Meal Planner book

Submitted by FBUSHEY

Carbs: 8.7g | Fat: 12.3g | Fiber: 1.8g | Protein: 14.6g | Calories: 203
(no ratings)

Lower fat version of Tacos

Submitted by JNA2120

Carbs: 26.4g | Fat: 19.1g | Fiber: 16.2g | Protein: 32.1g | Calories: 413.2
Send this recipe collection to a friend -