Terrific Breakfast's
(Recipe Collection)

12 Recipes Created by GARF713

Recipes in this Collection

Sheri's Pumpkin Muffin Variation
Incredible! 5.0/5
(5 ratings)
Sheri's Pumpkin Muffin Variation

Cookbook creator says: Awesome muffin:)Submitted by SHEBICK

Carbs: 24g | Fat: 1.9g | Fiber: 0.7g | Protein: 1.4g | Calories: 117.8
Goin' Green Smoothie
Very Good 4.6/5
(85 ratings)
Goin' Green Smoothie

With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome..Submitted by KRAVMAGAGIRL

Carbs: 55.9g | Fat: 1.4g | Fiber: 6.4g | Protein: 5.2g | Calories: 233.9
Blueberry Flax Seed Muffins
Very Good 4.5/5
(237 ratings)
Blueberry Flax Seed Muffins

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
5-Minute Berry Smoothie
Very Good 4.5/5
(350 ratings)
5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Fruit Smoothie
Incredible! 5.0/5
(17 ratings)
Fruit Smoothie

This makes 2 servings. You can either freeze it and make ice cream out of it since it is THICK or u can eat it with a spoon.Submitted by HAGEN5690

Carbs: 23.4g | Fat: 1.9g | Fiber: 5.7g | Protein: 5.1g | Calories: 137.8
Flax Muffin in a Mug
Very Good 4.7/5
(59 ratings)
Flax Muffin in a Mug

Great healthy, filling muffin for breakfast or a snack.Submitted by NEWDEBBIE

Carbs: 12.3g | Fat: 18.1g | Fiber: 9.3g | Protein: 12.4g | Calories: 237.6
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2584 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Blueberry Flax Microwave Muffin
Very Good 4.1/5
(63 ratings)
Blueberry Flax Microwave Muffin

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by REBECCAFRIEDMAN

Carbs: 11.9g | Fat: 9.6g | Fiber: 9g | Protein: 9.2g | Calories: 160.1
Apple Streusel Egg Muffins
Very Good 4.0/5
(1 rating)
Apple Streusel Egg Muffins

I wanted a breakfast made only from whole ingredients, yet still felt like a treat—these muffins were the result! You can also substitute lightly cooked pears or bananas instead of apples.Submitted by DIANESANFILIPPO

Carbs: 7.8g | Fat: 6.2g | Fiber: 1.6g | Protein: 5.2g | Calories: 106.2
Buffalo Chicken Egg Muffins
Very Good 4.5/5
(2 ratings)
Buffalo Chicken Egg Muffins

Pack an extra protein punch into your morning with these savory egg muffins!Submitted by DIANESANFILIPPO

Carbs: 0.5g | Fat: 11.1g | Fiber: 0g | Protein: 17.9g | Calories: 178.7
2-Ingredient Pumpkin Muffins
Very Good 4.6/5
(670 ratings)
2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by LORILARSENRN

Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
Sweet and Spicy Muffins
Very Good 4.6/5
(116 ratings)
Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by SUPERSILLYGIRL

Carbs: 18.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 92
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