'Bonnie's Cookbook'

'Bonnie's Cookbook'
(Recipe Collection)

20 Recipes Created by BONNIEBEAR07

'My new beginning'

Recipes in this Collection

Honey Mustard Roasted Chicken
Very Good 4.4/5
(485 ratings)
Honey Mustard Roasted Chicken

Cookbook creator says: My 1st recipe entered in my cookbook

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Peach Dump Cake
Very Good 4.7/5
(10 ratings)
Peach Dump Cake

Submitted by ROSEBUD546

Carbs: 43.2g | Fat: 7.3g | Fiber: 1.2g | Protein: 2.3g | Calories: 245.6
Dark Sweet Cherry Crisp
Very Good 4.7/5
(3 ratings)
Dark Sweet Cherry Crisp

Cookbook creator says: use brown sugar an whole wheat flourSubmitted by MOMKEL

Carbs: 31.3g | Fat: 2.9g | Fiber: 1.9g | Protein: 2.3g | Calories: 157.3
Low-Fat Strawberry Orange Smoothie
Incredible! 5.0/5
(1 rating)
Low-Fat Strawberry Orange Smoothie

Submitted by ALLIHAZEN

Carbs: 15.3g | Fat: 0.9g | Fiber: 1.7g | Protein: 5.7g | Calories: 87.6
Blueberry Yogurt Smoothie
Very Good 4.4/5
(5 ratings)
Blueberry Yogurt Smoothie

Cookbook creator says: very healthy and a couple servings of fruit there!Submitted by KPBNEARLY40

Carbs: 41.3g | Fat: 1.4g | Fiber: 5.3g | Protein: 6.7g | Calories: 191.8
5-Minute Berry Smoothie
Very Good 4.5/5
(352 ratings)
5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Fruitie Juicie  Smoothie
Incredible! 5.0/5
(3 ratings)
Fruitie Juicie Smoothie

1/2 cup non fat yogurt
1 cup pineapple juice
1/2 cup frozen blueberries
1 medium banana
1cup iceSubmitted by LISALAMB1

Carbs: 32.5g | Fat: 0.5g | Fiber: 2.6g | Protein: 1.2g | Calories: 129.2
Mashed Potatoes without Butter, etc!!
Very Good 4.8/5
(6 ratings)
Mashed Potatoes without Butter, etc!!

Cookbook creator says: Lots of raves over these - healthy-Submitted by HIMELISSA2007

Carbs: 40g | Fat: 3.6g | Fiber: 4.2g | Protein: 6.2g | Calories: 208.9
Ma's whole big pot o' chile
Incredible! 5.0/5
(2 ratings)
Ma's whole big pot o' chile

I make a big batch of chile and share with friends and there's still lots of leftovers. Healthy and DeliciousSubmitted by MUSICDEBI1

Carbs: 18.5g | Fat: 6.7g | Fiber: 6.6g | Protein: 11.9g | Calories: 181
Mexican Crockpot Chicken and Black Beans
Good 3.0/5
(2 ratings)
Mexican Crockpot Chicken and Black Beans

DeliciousSubmitted by C1NN4M0N

Carbs: 26.6g | Fat: 1g | Fiber: 6.9g | Protein: 25.5g | Calories: 196.6
Chicken Basil Pesto Pasta
Incredible! 5.0/5
(3 ratings)
Chicken Basil Pesto Pasta

Cookbook creator says: Different- an healthySubmitted by ALF9280

Carbs: 42.9g | Fat: 9.8g | Fiber: 2.5g | Protein: 23.1g | Calories: 347.9
Lemon Spaghetti
Incredible! 5.0/5
(1 rating)
Lemon Spaghetti

Submitted by SIMPLY-COUTURE

Carbs: 39.6g | Fat: 21.3g | Fiber: 4.1g | Protein: 13.5g | Calories: 399
Fish Florentine
Incredible! 5.0/5
(2 ratings)
Fish Florentine

You can choose to pan fry the fish, or to cut fat you can oven bake or broil. Also, omit the cheese if you like, or use your favorite.Submitted by FUNKYMOMMMA

Carbs: 8.3g | Fat: 17.6g | Fiber: 1.3g | Protein: 29.3g | Calories: 308.3
Spicy Red Pepper Pasta Sauce w/ Mushrooms, Red Peppers, & Ground Turkey
Incredible! 5.0/5
(1 rating)
Spicy Red Pepper Pasta Sauce w/ Mushrooms, Red Peppers, & Ground Turkey

Don't let the calories scare you off... This is a super-thick / meal-y sauce! Don't add any salt - the canned sauce needs no additional sodium, and you'll get flavour from the Italian Seasoning! :) [Created 2009-11-14.]Submitted by CURVES_N_CURLS

Carbs: 18.7g | Fat: 11.2g | Fiber: 4.9g | Protein: 22.4g | Calories: 261.4
Vegan Taco Soup
Incredible! 5.0/5
(2 ratings)
Vegan Taco Soup

Mmmm Yummy!! Eat until your full without guilt!Submitted by DANIBUG22

Carbs: 46.8g | Fat: 1.4g | Fiber: 12.4g | Protein: 11.5g | Calories: 235.7
shrimp pasta primavera
Very Good 4.5/5
(2 ratings)
shrimp pasta primavera

Submitted by PATTHECOOK

Carbs: 29.8g | Fat: 3g | Fiber: 6.3g | Protein: 8.9g | Calories: 167.8
Italian Calamari w/ Penne
Incredible! 5.0/5
(2 ratings)
Italian Calamari w/ Penne

Cookbook creator says: add mushrooms, use red wine while sauteing, can use chicken or shrimpSubmitted by TOLIVEINCOLOR

Carbs: 66.7g | Fat: 13.6g | Fiber: 11.7g | Protein: 28.4g | Calories: 473.6
Baked Parmesan Perch
Very Good 4.2/5
(11 ratings)
Baked Parmesan Perch

Submitted by ABURNETT5

Carbs: 2.9g | Fat: 2.5g | Fiber: 0.4g | Protein: 22.1g | Calories: 128.4
Baked Chicken Taquitos
Incredible! 5.0/5
(2 ratings)
Baked Chicken Taquitos

Cookbook creator says: seems pretty easySubmitted by AMIEINTX

Carbs: 101.2g | Fat: 22.9g | Fiber: 14.3g | Protein: 85.4g | Calories: 964
Crockpot Posole Tacos
Incredible! 5.0/5
(1 rating)
Crockpot Posole Tacos

Submitted by KATYLYNN2000

Carbs: 4.3g | Fat: 8.4g | Fiber: 0.6g | Protein: 9.7g | Calories: 134.3
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