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'Bonnie's Cookbook'

'Bonnie's Cookbook'

'My new beginning'

(20 Recipes) Created by BONNIEBEAR07

Recipes in this Collection

Honey Mustard Roasted Chicken
Very Good 4.4/5
(479 ratings)

Cookbook creator says: My 1st recipe entered in my cookbook

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Very Good 4.7/5
(10 ratings)

Submitted by ROSEBUD546

Carbs: 43.2g | Fat: 7.3g | Fiber: 1.2g | Protein: 2.3g | Calories: 245.6
Very Good 4.7/5
(3 ratings)

Cookbook creator says: use brown sugar an whole wheat flour

Submitted by MOMKEL

Carbs: 31.3g | Fat: 2.9g | Fiber: 1.9g | Protein: 2.3g | Calories: 157.3
Incredible! 5.0/5
(1 rating)

Submitted by ALLIHAZEN

Carbs: 15.3g | Fat: 0.9g | Fiber: 1.7g | Protein: 5.7g | Calories: 87.6
Blueberry Yogurt Smoothie
Very Good 4.4/5
(5 ratings)

Cookbook creator says: very healthy and a couple servings of fruit there!

Submitted by KPBNEARLY40

Carbs: 41.3g | Fat: 1.4g | Fiber: 5.3g | Protein: 6.7g | Calories: 191.8
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Incredible! 5.0/5
(3 ratings)

1/2 cup non fat yogurt
1 cup pineapple juice
1/2 cup frozen blueberries
1 medium banana
1cup ice

Submitted by LISALAMB1

Carbs: 32.5g | Fat: 0.5g | Fiber: 2.6g | Protein: 1.2g | Calories: 129.2
Mashed Potatoes without Butter, etc!!
Very Good 4.8/5
(6 ratings)

Cookbook creator says: Lots of raves over these - healthy-

Submitted by HIMELISSA2007

Carbs: 40g | Fat: 3.6g | Fiber: 4.2g | Protein: 6.2g | Calories: 208.9
Incredible! 5.0/5
(2 ratings)

I make a big batch of chile and share with friends and there's still lots of leftovers. Healthy and Delicious

Submitted by MUSICDEBI1

Carbs: 18.5g | Fat: 6.7g | Fiber: 6.6g | Protein: 11.9g | Calories: 181
Good 3.0/5
(2 ratings)

Delicious

Submitted by C1NN4M0N

Carbs: 26.6g | Fat: 1g | Fiber: 6.9g | Protein: 25.5g | Calories: 196.6
Incredible! 5.0/5
(3 ratings)

Cookbook creator says: Different- an healthy

Submitted by ALF9280

Carbs: 42.9g | Fat: 9.8g | Fiber: 2.5g | Protein: 23.1g | Calories: 347.9
Incredible! 5.0/5
(1 rating)

Submitted by SIMPLY-COUTURE

Carbs: 39.6g | Fat: 21.3g | Fiber: 4.1g | Protein: 13.5g | Calories: 399
Incredible! 5.0/5
(2 ratings)

You can choose to pan fry the fish, or to cut fat you can oven bake or broil. Also, omit the cheese if you like, or use your favorite.

Submitted by FUNKYMOMMMA

Carbs: 8.3g | Fat: 17.6g | Fiber: 1.3g | Protein: 29.3g | Calories: 308.3
Incredible! 5.0/5
(1 rating)

Don't let the calories scare you off... This is a super-thick / meal-y sauce! Don't add any salt - the canned sauce needs no additional sodium, and you'll get flavour from the Italian Seasoning! :) [Created 2009-11-14.]

Submitted by CURVES_N_CURLS

Carbs: 18.7g | Fat: 11.2g | Fiber: 4.9g | Protein: 22.4g | Calories: 261.4
Vegan Taco Soup
Incredible! 5.0/5
(2 ratings)

Mmmm Yummy!! Eat until your full without guilt!

Submitted by DANIBUG22

Carbs: 46.8g | Fat: 1.4g | Fiber: 12.4g | Protein: 11.5g | Calories: 235.7
Very Good 4.5/5
(2 ratings)

Submitted by PATTHECOOK

Carbs: 29.8g | Fat: 3g | Fiber: 6.3g | Protein: 8.9g | Calories: 167.8
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: add mushrooms, use red wine while sauteing, can use chicken or shrimp

Submitted by TOLIVEINCOLOR

Carbs: 66.7g | Fat: 13.6g | Fiber: 11.7g | Protein: 28.4g | Calories: 473.6
Very Good 4.2/5
(11 ratings)

Submitted by ABURNETT5

Carbs: 2.9g | Fat: 2.5g | Fiber: 0.4g | Protein: 22.1g | Calories: 128.4
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: seems pretty easy

Submitted by AMIEINTX

Carbs: 101.2g | Fat: 22.9g | Fiber: 14.3g | Protein: 85.4g | Calories: 964
Incredible! 5.0/5
(1 rating)

Submitted by KATYLYNN2000

Carbs: 4.3g | Fat: 8.4g | Fiber: 0.6g | Protein: 9.7g | Calories: 134.3
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