A quick and easy dinner that is also low-fat.

Submitted by LYZ219

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.

Submitted by SKEYDOO

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Submitted by MOEMOORE

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

A delicious dish to use leftover cooked chicken breast--makes the prep time even shorter.

Submitted by {AMYAMY}

We're going to have a sushi party tonight! Alright!

Very rich and low-cal; a perfect side dish for any occasion.

Submitted by EMMJAE

A yummy vegetarian dish; leave out cheese to make a vegan dinner.

Submitted by H3DAKOTA

This recipe is part of "The SparkPeople Cookbook." Order your copy today! Cooking fish or chicken in parchment-paper packets is a technique known as en papillote.

Submitted by CHEF_MEG

Submitted by POLLYHIDALGO

This vegetarian chili can be made on the stove top or in a slow cooker.

Submitted by AEGARRISON

A healthy on-the-go snack.

Submitted by SHES.SMOKIN