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Breakfast Replacements

Where I keep all my breakfast replacements (smoothies, meal replacement shakes, etc.)

(1 Recipe) Created by BRIAR_ROSE_59

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Tried this today through random experimentation with my new blender. I posted French Vanilla Slim Fast but actually used Chocolatey Royale because the french vanilla was already in my favorites. As far as I can tell they have the same nutrition information though. You could also make it with the french vanilla for a vanilla Frap (and I'll probably be trying that tomorrow!). I use very little milk because I find that it makes my throat feel gummy if I use too much, but you could also definitely add extra milk to your drink.
It's not the healthiest "drink" but I used it as a replacement for breakfast and am still sipping it & not hungry over 2 hours later.

Submitted by BRIAR_ROSE_59

Carbs: 30.2g | Fat: 1.7g | Fiber: 0g | Protein: 7.3g | Calories: 164.7
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