SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Try this

(4 Recipes) Created by LIZJOHNSON3

Recipes in this Collection

Chicken and Broccoli Casserole
Very Good 4.1/5
(800 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Incredible! 5.0/5
(1 rating)

Submitted by BAKER2LM

Carbs: 70g | Fat: 5g | Fiber: 10.5g | Protein: 76g | Calories: 705
Incredible! 5.0/5
(1 rating)

Awesome, healthy bran muffins with a kick of banana.

Submitted by KLSAWOCHKA

Carbs: 40.5g | Fat: 5.8g | Fiber: 7.4g | Protein: 6g | Calories: 211.5
Incredible! 5.0/5
(1 rating)

Submitted by OKQUILTMOM

Carbs: 14g | Fat: 6.1g | Fiber: 1.7g | Protein: 6.8g | Calories: 138
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=332867