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Recipe Collections
 
 

Rachel's Cookbook

These are just the recipes I hace accumulated that I like and are actually healthy options

(8 Recipes) Created by DARKDREAMER

Recipes in this Collection

Whole Grain Brownies
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: Use skim milk, egg beaters and whole wheat flour

Submitted by HANNYMUFFIN

Carbs: 18.4g | Fat: 5.5g | Fiber: 2.1g | Protein: 2.5g | Calories: 124.9
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: Use Fat Free cream cheese instead of lite

Submitted by PARTYMOM44

Carbs: 1.6g | Fat: 2.3g | Fiber: 0g | Protein: 1.2g | Calories: 33.3
crab stuffed Zucchini
Incredible! 5.0/5
(2 ratings)

Great for a party, special dinner or when you just want something light. Also perfect on the grill at a cook out. Fast and easy but tons of raves.

Submitted by KFCARROLL

Carbs: 10.8g | Fat: 1.2g | Fiber: 1.6g | Protein: 3.7g | Calories: 66.3
This recipe has been marked private.
Incredible! 5.0/5
(3 ratings)

Hot tasty dip - perfect with veggies,chips,or pita chips

Submitted by VETMOM

Carbs: 4g | Fat: 4.6g | Fiber: 1.5g | Protein: 4.2g | Calories: 71.5
Very Good 4.4/5
(5 ratings)

Cookbook creator says: Use fat free cool whip and skim milk

Submitted by SGHAUCK

Carbs: 1.6g | Fat: 0.5g | Fiber: 0g | Protein: 0.4g | Calories: 12.9
Incredible! 5.0/5
(1 rating)

Great for parties! Easy to make! Only 7 grams of fat per 1/2 cup serving.

Submitted by TAMMYTH64

Carbs: 8.4g | Fat: 6.7g | Fiber: 0g | Protein: 12.5g | Calories: 148
Incredible! 5.0/5
(1 rating)

Cookbook creator says: Use Fat Free cream cheese and Fat Free Sour Cream... there really is no difference in taste

Submitted by MINWELLA29

Carbs: 16.1g | Fat: 31.3g | Fiber: 0g | Protein: 39.3g | Calories: 606.8
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