Ideas for healthy meals
(19 Recipes) Created by KARNOLD4571
Recipes in this Collection
|
Cucumbers give this guacamole a refreshing flavor. Submitted by COACH_NICOLE Carbs: 4.8g | Fat: 6.8g | Fiber: 3.2g | Protein: 1g | Calories: 77.5
|
Slow cooking goodness. Submitted by WILLSWIMAGAIN Carbs: 24.6g | Fat: 2.2g | Fiber: 6.3g | Protein: 25.9g | Calories: 232
|
|
Submitted by HEALTHYCOCONUT Carbs: 13.7g | Fat: 17g | Fiber: 0.9g | Protein: 16.4g | Calories: 280
|
Traditional Filipino Noodle Dish Submitted by VIVIBAE Carbs: 11.2g | Fat: 11.1g | Fiber: 3.5g | Protein: 52.9g | Calories: 490.9
|
|
The spice mixture is great on more than just the fish - try tossing it into roasting potatoes, sprinkling it onto steamed veggies or mixed into yogurt to marinate chicken! This recipe makes roughly 6 tbsp of the blended spice, so you'll have extra to keep around! The salmon dish itself I made after being inspired by an almost $30 dish at a Niagara-on-the-Lake restaurant, and I think it tastes BETTER! Submitted by JO_JO_BA Carbs: 3.1g | Fat: 11.8g | Fiber: 0g | Protein: 22.6g | Calories: 211.5
|
Submitted by MMMOTET Carbs: 20.3g | Fat: 10.4g | Fiber: 5.5g | Protein: 21.2g | Calories: 245.5
|
|
I make this chicken salad from leftover rotisserie chicken meat so good , so easy . Submitted by BLONDECRANE Carbs: 2.8g | Fat: 2.8g | Fiber: 0.4g | Protein: 3.3g | Calories: 50.2
|
Meatloaf from ground turkey and 93% ground beef with Swiss Chard Submitted by ARARELIN Carbs: 4g | Fat: 7.5g | Fiber: 1.1g | Protein: 24.3g | Calories: 186.7
|
|
Turkey Chili Submitted by CLARENCEWHITT Carbs: 25.6g | Fat: 3.4g | Fiber: 8.1g | Protein: 12.7g | Calories: 173.1
|
stuffed with fish or chicken and cauliflower instead of rice. Makes for a high-protein, low carb side dish or main dish! Submitted by KRAVMAGAGIRL Carbs: 10.1g | Fat: 1g | Fiber: 3.1g | Protein: 13.2g | Calories: 96.5
|
|
Yay. Beans again... well, sometimes I think that but not often. I mean, I really love beans and am absolutely fine with eating them often. It's just that I typically don't get excited about a new flavor or experiment when cooking black beans. I usually am satisfied and pleased with my traditional method. But, I recently found a recipe online and thought, hmmm, I can make that work and got excited once again about the fabulous black bean! Submitted by S_PRESS Carbs: 30.4g | Fat: 3.6g | Fiber: 15.7g | Protein: 9.8g | Calories: 132.6
|
Quick and delightful way to pick up your diet! Submitted by GDELAHANTY Carbs: 46g | Fat: 13.8g | Fiber: 1.3g | Protein: 26.1g | Calories: 437.1
|
|
Submitted by KYLEECHRIS Carbs: 9.6g | Fat: 5.8g | Fiber: 1.7g | Protein: 23.9g | Calories: 187.4
|
Submitted by TAJOHNS Carbs: 18g | Fat: 0.1g | Fiber: 2.5g | Protein: 2.2g | Calories: 319.1
|
|
This warm, easy chicken and wile rice soup takes moments to prepare and warms the soul. Submitted by ERINALEXIS20 Carbs: 7.5g | Fat: 4g | Fiber: 1g | Protein: 26.9g | Calories: 177
|
|
|
My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork. Submitted by CHEF_MEG Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
|
Chef Meg made over a classic dish, which is sometimes called "Hunters Chicken" or "Chicken Cacciatore." Carbs: 5.8g | Fat: 7.5g | Fiber: 1.1g | Protein: 20.6g | Calories: 188.5
|
|
This recipe has been marked private.
|
