More Recipe Collections
Recipes in this Collection
|
A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings. Submitted by DENIBREITENBACH Carbs: 24.2g | Fat: 1.5g | Fiber: 4.8g | Protein: 5.2g | Calories: 127.6
|
Wonderful to eat as finger food or when you need a side dish you can throw in the oven and forget about. Submitted by BRIBIEN Carbs: 65.3g | Fat: 5.1g | Fiber: 11g | Protein: 9.1g | Calories: 304
|
|
Brought To Your Kitchen From SparkPeople Member: LBBROCK195 Carbs: 32.3g | Fat: 8.3g | Fiber: 4g | Protein: 12.3g | Calories: 247
|
all the best flavors of pizza with no heavy crust Submitted by MCJIGGITYMOM Carbs: 30.8g | Fat: 9.5g | Fiber: 5g | Protein: 11.9g | Calories: 247
|
|
Submitted by KSLEUNG21842 Carbs: 35.1g | Fat: 12.6g | Fiber: 2.6g | Protein: 23.3g | Calories: 348.9
|
A sweet dish of sauteed summer vegetables, guaranteed to make your mouth water! Submitted by LOVERMINE Carbs: 5.7g | Fat: 3.6g | Fiber: 1.4g | Protein: 1g | Calories: 54.8
|
|
This is a great Vegan dish and I love it. Add your favorite dairy free dressing and it is so good even the kids will eat it. Submitted by TARABOCK Carbs: 9.6g | Fat: 13.3g | Fiber: 3.4g | Protein: 4.1g | Calories: 161.1
|
A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal. Submitted by COACH_NICOLE Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
|
|
Tasty side-dish good with most anything. It is full of protein and vegetables - what could be better? Submitted by HEALTHY4BABY Carbs: 19g | Fat: 5.4g | Fiber: 4g | Protein: 4.5g | Calories: 139.3
|
I lived on this in college. It's good scrambled with eggs and chili powder for breakfast, too. Submitted by MAYNARDBEAN Carbs: 43.3g | Fat: 3.5g | Fiber: 5g | Protein: 8.7g | Calories: 224.7
|
|
Rice with Peppers, Mushrooms & Onions Submitted by XKRISS6X Carbs: 21.3g | Fat: 0.1g | Fiber: 0.4g | Protein: 1.4g | Calories: 94.7
|
Delicious filling soup; freezes well in portions Submitted by MMMVEGAN Carbs: 34.4g | Fat: 2.6g | Fiber: 4.8g | Protein: 3.7g | Calories: 168.4
|
|
Looking for a way to use those extra carrot tops from the garden or farmers market? This simple soup is a tasty way to use them. Submitted by GUNMETALGREY Carbs: 16g | Fat: 3.6g | Fiber: 2.2g | Protein: 1.9g | Calories: 103.1
|
Felt like a fall soup, and although the original recipe had things I'm allergic to in it, I replaced them and added some pumpkin puree to the broth. Turns out delicious Submitted by SMBRYCE1 Carbs: 16.2g | Fat: 2.2g | Fiber: 3.4g | Protein: 2.6g | Calories: 85
|
|
This is a delicious side dish to serve any time of the year, but it is also a healthy and highly nutritious dish for the Thanksgiving table! Submitted by SINGHIZPRAISE Carbs: 11.5g | Fat: 7.3g | Fiber: 2.5g | Protein: 2.3g | Calories: 154.6
|
This delicious African-influenced soup was featured in the January-February 2011 issue of VegNews magazine. I added more sweet potato, garlic, vegetable broth, and kidney beans than the recipe called for, doubling the yield. Submitted by SUNNYH99 Carbs: 35.5g | Fat: 9.1g | Fiber: 8.7g | Protein: 11g | Calories: 269.3
|
|
An awesome recipe from the sample station. The original called for a pound of lump crabmeat, but this is the veg version Submitted by ILLUSIONGRL Carbs: 15.3g | Fat: 8.6g | Fiber: 1.4g | Protein: 5.6g | Calories: 153.7
|
Submitted by LADY_TAHENA Carbs: 31.8g | Fat: 2.3g | Fiber: 4g | Protein: 2.6g | Calories: 155
|
|
Submitted by AUGUST_SUN Carbs: 30.1g | Fat: 3g | Fiber: 9g | Protein: 9.2g | Calories: 178.2
|
Submitted by HARMORHI Carbs: 25.6g | Fat: 3.9g | Fiber: 4.4g | Protein: 4.3g | Calories: 144.9
|
|
Submitted by MAMAELK Carbs: 58g | Fat: 6.9g | Fiber: 12.5g | Protein: 15.4g | Calories: 347.7
|
Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal. Submitted by SLIMKATIE Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
|
|
Fluffy dish will tickle your taste buds. Carbs: 40.3g | Fat: 4g | Fiber: 3.7g | Protein: 6.5g | Calories: 219.6
|
Oh So Yummy! These vegan burgers are very tastey and easy to make... as well as being cost savvy. Submitted by KAHUD48 Carbs: 29.8g | Fat: 4.7g | Fiber: 7.3g | Protein: 9.4g | Calories: 193.9
|
|
soy yogurt Submitted by KATMARIE528 Carbs: 7.8g | Fat: 2.4g | Fiber: 1.3g | Protein: 4.3g | Calories: 66.7
|
With quinoa, garlic, pine nuts, sesame seeds, and spinach, this dish is loaded with nutrients. Serve yourself this healthy recipe tonight! Submitted by TRAVELING2 Carbs: 53.5g | Fat: 22.9g | Fiber: 11.2g | Protein: 18.1g | Calories: 465
|
